Natalben Supra 30 capsules PROPERTIES Dietary supplement that helps cover the nutritional requirements of women from the moment they plan a pregnancy until breastfeeding. HOW TO USE One capsule a day. COMPOSITION Folic Acid (Vitamin B9) and Vitamin B12: Folic acid is essential for cell multiplication and division. This vitamin acts from the beginning of pregnancy, which is why supplementation is recommended for pregnant women. Vitamin B12 is involved in cell division along with folic acid. Iodine: It is necessary for the correct development of the fetus. During pregnancy, iodine requirements increase, which are related to correct growth and intellectual development of the child. Iron: During pregnancy, there is a considerable increase in iron requirements to ensure the mother's reserves and adequate supply to the baby. It is a very important mineral since it guarantees the transport of oxygen to the cells. Omega-3 Fatty Acids: These are essential nutrients for the body that can only be ingested through the diet. DHA contributes to the development of the baby's brain, vision, and eyes. Vitamin D: Adequate levels of vitamin D are necessary for the mother during pregnancy for proper calcium absorption. In addition, vitamin D is necessary for normal bone growth and development in children.