Improves muscle mass and physical performance. Properties: - contains creatine monohydrate, 6g/measure - creatine monohydrate has the highest bioavailability - contains Creapure®, an ingredient patented by ALZChem Trostberg GmbH, which complies with the GMP rules in Germany - Creapure® contains 99, 99% pure micronized creatine monohydrate, which gives it an increased intestinal absorption capacity - Creapure® Creatine Monohydrate is recognized worldwide as a quality (premium) brand - product purity is ensured by HPLC analysis (High Performance Liquid Chromatography )- recommended in vegetarian/vegan diets Effects and benefits: Creatine is synthesized in the liver, kidneys and pancreas from the amino acids L-arginine, glycine and L-methionine. The largest amounts of creatine are stored in skeletal muscle, cardiac muscle and the brain in the form of creatine phosphate (phosphocreatine). The main dietary source of creatine is red meat; a measure of creatine monohydrate (6g) has the effect of creatine from over 1 kg of raw red meat. - improving physical performance, reducing muscle fatigue, recovery time after intense physical efforts and loss of muscle mass during immobilization - improves contraction capacity of the myofibrils in the muscle fibers and helps to- quickly restore muscle cellular energy reserves: phosphocreatine participates in- the synthesis of adenosine triphosphate (ATP) – the "universal energy molecule"- helps to increase muscle mass- helps to reduce muscle acid accumulation of lactic acid and ammonia during short-term intense physical efforts (neutralizes hydrogen ions) - helps to improve the synthesis of muscle proteins - cardiovascular protection - helps to synthesize the energy needed to restore the myocardium after heart damage - helps to reduce the risk of deposition at the vascular level of LDL-cholesterol- reduction of neuro-muscular disorders- helps to reduce the toxicity of excess glutamate- helps to improve the emotional state by activating serotoninergic and dopaminergic mechanisms- helps to quickly release and maintain the level of ATP, reduced in the case of brain traumas- maintaining the level of endogenous creatine in case of deficiency of the enzymes that participate in its synthesis - antiaging protectionComposition Per 1 measure (6g): Creapure® creatine monohydrate 6 gMethod of administration: 1 measure (6g) in 600ml of water or fruit juice or as recommended by the consultant specialty. Glucose from certain fruit juices can increase the absorption of creatine monohydrate. Administer to people with liver or kidney diseases only on the recommendation of a specialist. Presentation: 325 g