Noni

Noni is available on the market in several forms:

• Noni juice
• Food supplements in capsule or tablet form
• Noni powder
• Noni extract

This fruit is mainly available as noni juice (such as Calivita, Noni Solaris or Tahitian Noni from Alevia), noni syrup and noni supplements (tablets, capsules, powder).

When it comes to opinions on noni, a frequently discussed topic is what diseases noni treats and what benefits it can have. Products based on noni fruit are recommended for supporting general health and the proper functioning of the entire body. It has powerful antioxidant effects due to vitamin C, beta-carotene and flavonoids.

It also supports immunity and provides protection against illness and infections. Thanks to its analgesic and anti-inflammatory ingredients, it can relieve inflammation and joint, muscle or nerve pain. In addition, it can support digestion thanks to its digestive fibre and enzyme content. It reduces constipation, regulates transit, supports the health of the microbiome and can reduce inflammation in the gastrointestinal tract. It is also recommended as a general physical and mental tonic and for its adaptogenic effect.

Noni is primarily available in the form of juice, syrup and supplements. Dosage and administration vary depending on the type of product. For noni syrup, for example, the recommended dose is 1-2 teaspoons 1-3 times a day, depending on age and health. Noni capsules or supplements are taken 1-2 tablets 1-3 times a day. Supplements may also contain other ingredients, such as acai extract, graviola or vitamin C. In the case of juice, 30 ml of noni juice per day is usually recommended before meals. Always read the label on noni juice or any other product containing noni to see the exact method of use and recommended doses.

How long should noni be taken: It is usually recommended to take it for up to 3 months, but this depends on each individual patient, their health, underlying conditions and age. Talk to your doctor to find out exactly how long you should take noni supplements or products.

There are also some contraindications for noni fruit. Noni is generally safe and well tolerated when consumed in moderate amounts. However, when it comes to noni contraindications, these may include allergies or intolerance to this fruit and the presence of certain underlying conditions, especially liver or kidney disease. Do not use if you have high blood potassium levels. Talk to your doctor before using this fruit in any form to learn about any contraindications for noni fruit and to prevent adverse effects.

Noni may interact with certain medications, such as diuretics, anticoagulants, medications for high blood pressure, etc. Talk to your doctor before taking products containing noni if you are taking certain medications to avoid any interactions.

Noni may worsen certain liver or kidney problems and may increase blood potassium levels.

In general, this product is safe. However, it is recommended to follow the recommended dosage for each product.

Store in a dry place away from heat. Read the instructions on the packaging for specific storage information.

1. What is noni juice, and is it beneficial?
2. The Potential Health Benefits of Noni Juice: A Review of Human Intervention Studies
3. Benefits of noni juice