L-Tryptophan 500 mg Alness is a dietary supplement in capsule form, suitable for use as a supplement to the daily diet of adults, also for vegans and vegetarians. One capsule contains 500 mg of L-tryptophan and is the recommended daily dose. The valuable amino acid is enclosed in a vegetable coating of hydroxypropylmethylcellulose. It is important that the preparation is produced according to the "clean label" concept.

L-tryptophan - what is it?

L-tryptophan is an organic chemical compound belonging to the group of protein amino acids. The source of tryptophan in a properly balanced diet can be primarily protein-rich products such as fish (especially tuna and cod), cheese, milk, lean meat and soy products. Richer sources of this important amino acid are also pumpkin seeds, eggs, legumes and spirulina.

L-Tryptophan can also be provided to the body as part of supplementation with the help of Alness capsules. The package contains 100 capsules and is enough for one person for over 3 months of daily supplementation.