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Iswari Mix Omega 3 Original, 250G
Description
Omega-3 is essential for numerous functions in our body. In addition to having mild laxative properties, it has anti-inflammatory effects and contributes to cognitive development, making it especially beneficial for children.
It is recommended to consume at least 3 grams of Omega 3 per day. Currently, reaching this amount can be difficult, but with just 13 grams of this Mix (equivalent to 1 tablespoon), it is possible to obtain the recommended daily dose of Omega 3.
How to Use
Take 1 tablespoon (10-15 g) daily with water, or add it to juices, shakes, smoothies, or salads. You can use the Omega-3 blend in a wide variety of sweet and savory recipes, preferably uncooked.
Quantity: 10-15 g
Side dishes: Yogurt, muesli, smoothies
Cuenado; During the day
Ingredients
- Flaxseeds* and chia seeds*
*From organic farming
Allergens :
- Gluten-free.
- May contain traces of nuts (almonds and hazelnuts), oats, sesame seeds and peanuts.
Nutritional Information
per 100g:
- Energy: 2074Kj / 503Kcal
- Fats: 40.1g
- Saturates: 3.7g
- Carbohydrates: 1.3g
- Sugars: 1.3g
- Fiber: 23.9g
- Protein: 22.2g
- Salt: 0.17g
- Calcium: 190mg
- Iron: 6mg
- Magnesium: 251mg
Iswari Mix Omega 3 Original, 250G
Iswari Mix Omega 3 Original, 250G
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