Lab One No. 1 Complex B is a dietary supplement in capsules intended for adults. It contains a complex of 8 B vitamins : thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folic acid, biotin, vitamin B12, and choline.

Lab One Complex B – active ingredients

B vitamins – action

• They help maintain normal psychological functions (folic acid, thiamine, vitamin B12, vitamin B6).
• They contribute to reducing the feeling of tiredness and fatigue (folic acid, niacin, vitamin B12, vitamin B6, pantothenic acid).
• They help maintain mental performance at the correct level (pantothenic acid).
• They play a role in the proper functioning of the nervous system (biotin, niacin, vitamin B2, thiamine, vitamin B12, vitamin B6).
• They help in the proper functioning of the immune system (folic acid, vitamin B12, vitamin B6).
• They contribute to maintaining normal energy metabolism (biotin, niacin, vitamin B2, thiamine, vitamin B12, vitamin B6, pantothenic acid) and macronutrient metabolism (biotin).
• They support the proper production of red blood cells (vitamin B6, vitamin B12) and blood (folic acid).
• They contribute to the regulation of hormonal activity (vitamin B6).
• They help maintain healthy hair (biotin) and healthy skin (biotin, niacin, vitamin B2).

Choline – action

• Contributes to maintaining the proper metabolism of homocysteine and fats .
• Helps in the proper functioning of the liver.

A pack of 60 Lab One No. 1 Complex B capsules will provide 2 months of daily supplementation for one adult, while maintaining the recommended daily intake.