Build Your Joints

Build Your Joints Good Routine is available in bottles of 30 easy-to-swallow vegetarian capsules, with doses suitable for daily consumption. The capsules meet the quality standards required for premium supplements and ensure the stability of sensitive ingredients, such as undenatured UC-II® collagen, whose three-dimensional structure must be preserved to maintain clinical efficacy.

Secom Build Your Joints is recommended for:

• supporting the health of bones, joints and muscles;
• maintaining the structure of joint cartilage and stimulating the synthesis of proteoglycans and glycosaminoglycans;
• improving joint mobility, flexibility and range of motion, even after intense physical exertion;
• reducing joint stiffness, particularly in the knees;
• balancing inflammatory processes by inhibiting the COX-2 and LOX-5 enzymes;
• protecting muscle and joint cells from oxidative stress;
• supporting an appropriate physiological response to pain stimuli, thanks to the anti-inflammatory effects of turmeric and willow extracts.

It is recommended for active people, athletes, adults subjected to excessive physical exertion and individuals suffering from reduced joint mobility.

The recommended dose is 1 capsule per day, to be taken with meals with approximately 200 ml of water. This simple dosage regimen reflects the efficacy of UC-II® collagen, which requires only 40 mg/day to induce immunomodulatory effects and activate joint reconstruction mechanisms. 

The regimen may only be modified on the advice of a specialist.

Build Your Joints Secom is not recommended in the following situations:

• hypersensitivity to any of the product’s ingredients;
• allergies to aspirin or salicylates, due to the willow extract content;
• children, adolescents, pregnant or breastfeeding women – only with a doctor’s consent.

Turmeric and willow extracts complement the action of collagen by modulating inflammatory pathways, stimulating bone mineralisation and optimising energy production in the muscles.

The product may exhibit slight variations in colour, smell or appearance due to the natural origin of the ingredients, without compromising its effectiveness. Each batch undergoes rigorous testing for safety, purity and bioavailability.

Build-Your-Joints is generally well tolerated. However, the following may occur:

• allergic reactions in individuals sensitive to salicylates;
• mild gastrointestinal symptoms (nausea, abdominal discomfort), which are rare and temporary;

Any persistent reaction requires discontinuation of treatment and consultation with a doctor.

Willow extract may enhance the anticoagulant effect of certain medicines such as warfarin, which is why caution is advised.

Turmeric may interact with drugs metabolised by the liver, including certain anti-inflammatory or antidiabetic medicines.

Combining the supplement with other products containing salicylates is not recommended.

Overdose is unlikely, given the low concentrations per capsule, but accidental excessive consumption may cause:

• gastrointestinal irritation;
• headache or dizziness in cases of sensitivity to salicylates;
• nausea or digestive problems.

In such situations, discontinuation of the product, adequate hydration and clinical monitoring are recommended.

Store at temperatures below 25 °C, protected from light and moisture. Keep in the original packaging, tightly closed. The product must not be exposed to sources of heat. The supplement remains stable only under appropriate storage conditions.

• PubMed, Undenatured type II collagen (UC-II®) for joint support: a randomised, double-blind, placebo-controlled study in healthy volunteers
• MDPI, Collagen supplementation for joint health: the link between composition and scientific evidence
• PubMed, Effects of collagen peptide supplementation on body composition, collagen synthesis and recovery following joint injury and exercise: a systematic review
• Healthline, Collagen: benefits, side effects and precautions