Arginine
Description Arginine
The information in the FAQ section was created by the Liki24.co.uk team and is based on the official manufacturer's manual
Arginine is a semi-essential amino acid, which means that the body can produce it in sufficient quantities under certain conditions, but sometimes it needs to be obtained from food or supplements.
Forms of release
Arginine is available as a supplement in the form of:
- arginine supplement capsules;
- arginine powder;
- drinkable arginine or liquid form;
- arginine infusion.
It varies in form, concentration and other active ingredients. It can be found as a single ingredient, such as Solaray L-arginine or Sargenor from Viatris, or in combination with other ingredients, such as Astenor. Supplements usually contain arginine aspartate.
Indications for use
Arginine supplements have several indications. They are often used to improve blood circulation, maintain heart health, support the immune system or aid muscle recovery. In addition, by increasing blood flow to the muscles and improving oxygen utilisation, arginine can improve athletic performance, endurance and recovery. The use of arginine can help reduce muscle pain and speed up recovery after intense exercise, thanks to its role in protein synthesis. Arginine can also support liver function.
Dosage and administration
Dosages and methods of use may vary depending on the purpose for which the product is taken and the recommendations of your doctor or nutritionist. Follow the recommendations on the packaging and consult your doctor for personalised advice. The daily dose of arginine can vary between 2 and 10 g, depending on your needs. It is recommended to start with a lower dose and increase it gradually depending on your body's response and your doctor's recommendations.
Contraindications
Arginine is considered safe for most people when taken in appropriate doses. However, there are a number of contraindications and precautions associated with the use of this product. It may be contraindicated in cases of oral or genital herpes, kidney disorders or low blood pressure.
Interactions with other medicines and foods
Arginine may interact with certain medications, including blood pressure medications, diabetes medications, and blood thinners. It is important to inform your doctor about your use of arginine and check for possible interactions with your medications.
Side
Arginine is generally safe, but in certain situations or in high doses, some side effects may occur. These may include gastrointestinal disorders, skin reactions or allergies, and complications in cases of kidney disease.
Overdose
Follow the recommended dose of arginine and do not use in excess. In excess, it can cause symptoms such as nausea, vomiting, diarrhoea and abdominal discomfort. Also, in people with kidney disease or impaired kidney function, excessive accumulation of arginine can easily occur, which can worsen existing kidney problems.
Storage
Store at room temperature, away from moisture and heat.
List of references
FAQ
Does arginine affect driving ability?
How does arginine work?
Where can we find arginine?
What are the benefits of arginine?
Arginine or citrulline? Which is better?
Features
| Category | Vitamins & Supplements, Vitamins and Minerals, Vitamin B, Minerals, Heart health, Cardiovascular protectors, Nervous System, Amino acids, Supplements for athletes, Skincare and beauty, Hair care, Conditioners, Hair masks, Diet and Nutrition, Sports nutrition, Detox, Weight loss, Sex life, For Potency, Promotions, Anti-fatigue, Blood pressure, Mineral complexes, Protein, Pre-training complexes, Weight Control, 1+1 offers, Professional cosmetics, Professional Creams and Complexion Products, Professional skin care, Animal products, Vitamin B Complex, Nutritional supplements for animals, Useful kits, Health and wellness products -35%, Products from Across Europe, Products from Poland, Products from Germany, Products from Greece, Products from Romania |
| Brand | Betargin, Dacia Plant, LaboPhyto, Ostrovit, Pro Nutrition, Raab Vitalfood, Seni, Solgar, Swanson, Weider |
| Product type | Capsules, Cream, Liquid, Powder, Sachets, Sticks, Tablets |

Betargin, 10 ml x 20 sachets
I like that the sachets are easy to open and don't require any preparation.

Betargin, 40 sachets
A useful product that fits well into my daily routine. 👍 The taste is pleasant, and the format makes it simple to use every day.

Betargin, 40 sachets
A useful product that fits well into my daily routine.

Betargin, 10 ml x 20 sachets
The 20-pack is a good size and gives me a convenient supply at home.

Betargin, 40 sachets
I've been using Betargin regularly and appreciate the convenient single-dose packaging.

Betargin, 10 ml x 20 sachets
The sachets are very practical and easy to take with me when I'm on the go. 😊

Arginine, 60 tablets, Dacia Plant
Great for detoxifying the body...

Arginine, 60 tablets, Dacia Plant
Great for liver detoxification...

Betargin, 10 ml x 20 sachets
All good! 👍 Good quality

Arginine, 60 tablets, Dacia Plant
Very good product, I recommend!

Betargin, 40 sachets
great support. ❤️

Betargin, 40 sachets
reliable product. 👌

Betargin, 40 sachets
helped me reduce tiredness and fatigue. 👍

Betargin, 40 sachets
A great choice when you’re feeling low and need a little balance. 😊

Betargin, 40 sachets
It works very well when you’re low on energy. 💛

Betargin, 10 ml x 20 sachets
great support. ❤️

Betargin, 10 ml x 20 sachets
reliable product. 👌

Betargin, 10 ml x 20 sachets
helped me reduce tiredness and fatigue. 👍

Betargin, 10 ml x 20 sachets
A great choice when you’re feeling low and need a little balance. 😊

Arginine A-AKG Shot, 80 ml, Ostrovit
It works in a few days! No more fatigue, arginine helps? Yes it does, we have a small amount of arginine in our body anyway.


