Bakalland shelled almonds are healthy nuts that are ready to eat immediately after opening the package. They are characterized by great crunchiness and delicate taste. They are ivory in color, while their skin ranges from dark orange to brown. An interesting fact about these nuts is that they are close relatives of apricots because they belong to the same family - Rosaceae. It is a healthy product that you can use in the kitchen in many ways. First of all, it is a perfect snack on its own. A bowl of almonds as a snack for a movie or TV series, as a treat between meals or as a light afternoon snack is a good idea and a healthier alternative to salty snacks such as chips or pretzels. You can also use these dried fruits and nuts as a healthy addition to sweet breakfasts: oatmeal, millet, muesli or granola. It is also a healthy addition to a fruit or vegetable-fruit cocktail. Thanks to nuts, this meal will be more substantial and richer in valuable nutrients. Almonds go perfectly with savory dishes. You can add a handful of dried fruit to vegetable salads. They are an important ingredient of aromatic and green pesto, which you can use, for example, as a pasta sauce. Almonds are extremely valued on a vegan diet - people who have excluded animal products from their diet can prepare almond butter and a plant-based drink based on them. almond milk. Ingredients: Shelled almondsNutrition values: Nutrition values ​​of the product Per 100g / per 100g% RWS* in 100g / RI* per 100 g saturates6.6 g24% Carbohydrates/ Carbohydrates12 g3% including sugars/ of which sugars9.9 g5% Fiber/ Fiber6.5 g-Protein/ Protein16 g40% Salt0.01 g<1% Vitamins and minerals/ Vitamins and mineralsNa/ Per 100 g% RDA in 100g / %RI in 100g Vitamin E / Vitamin E24 mg200% Vitamin B1 / Vitamin B10.21 mg19% Vitamin B2 / Vitamin B20.78 mg56% Folic acid / Folic acid96 µg48% Potassium / Potassium778 mg39% Calcium / Calcium239 mg30% Phosphorus / Phosphorus454 mg65% Magnesium / Magnesium269 mg72%Iron / Iron3 mg21%Zinc / Zinc3.19 mg32%Copper / Copper1 mg100%Manganese / Manganese1.7 mg1.7%* RWS - Reference intake for an average adult (8400 kJ/ 2000 kcal)/ * RI - Reference intake for an average adult (8400 kJ/ 2000 kcal) Allergens: Excluded group of users: people with intolerance to gluten, peanuts, other nuts, soy, milk and sesame seeds. How to use and dosage: ready to eat Manufacturer's name: FoodWell Sp. z o. o. Country of production Poland Storage conditions: Store in clean, dry and airy rooms, free from foreign odors, pests and their residues Net weight: 100 g