Big Nature Magnesium Citrate is a dietary supplement in the form of a powder with a high content of organic magnesium . The formula will work well as a supplement to the daily diet of adults.

Magnesium citrate is an organic magnesium salt soluble in water. At the same time, it is one of the most bioavailable forms of this mineral in the human body compared to others (both organic and inorganic).

How does magnesium work?

is a mineral that performs many tasks in the proper functioning of the body:

• helps maintain electrolyte balance,
• contributes to reducing the feeling of fatigue and weariness,
• contributes to maintaining proper energy metabolism,
• helps in the proper functioning of the nervous system,
• supports proper functioning of muscles,
• helps in proper protein synthesis,
• supports the maintenance of proper psychological functions,
• plays a role in the process of cell division,
• supports dental health and .

A daily portion of the Big Nature dietary supplement allows you to cover the reference intake values ​​for magnesium by 100%. To obtain the beneficial effect resulting from the declared action, use half a teaspoon of magnesium citrate daily.