Flax seeds, 500 gr, Vitally

In Brun seeds represent a very important vegetable source of Omega-3 fatty acids, important in fighting inflammation.

For their assimilation, it is advisable to grind or hydrate them before consuming them.

Composition

Seeds in
This product does not contain or is made of genetically modified organisms

Nutritional information/100g:

Energy value: 623kcal/2580kj
Carbohydrates: 1.58g of which sugars 1.55g
Protein: 18.29g
Fats: 42.16g of which saturated fat 3.66g
Fibre: 27.3g
Sodium: 30mg of which 0.1g is salt
Humidity: max. 10%

Effects

they improve digestion and prevent constipation due to the richness of fiber in their content
lower cholesterol and blood sugar levels
provides a feeling of satiety, being a good ally in maintaining body weight

Administration

They can be added to cereals with milk or natural juices for breakfast, or as an ingredient in soups, meatballs, salads or baked goods.
Store in cool, dry places, away from light and solar heat.

Presentation: 500 gr.