Glutamine (pure l-glutamine)

• Increases immunity, removes growth hormone and testosterone after exercise
• It works through a mechanism similar to anabolic substances
• The non-essential amino acid glutamine is demonstrably the most frequently represented free amino acid in muscle tissue.
• Glutamine supplementation has recently become a big trend in sports, and due to its ability to stimulate muscle growth and eliminate growth hormone, it is one of the most widely used legal supplements in bodybuilding.
• With a high load, there is an increased use of the amino acid L-glutamine in muscle cells as a replacement source of energy

Supplementing this amino acid in the form of a nutritional supplement prevents this condition and thus the loss of muscle mass. With the regular administration of the required amount of glutamine during training, the volume of muscle cells increases and regeneration is significantly accelerated. A sufficient amount of glutamine in the body supports the production of a highly anabolic growth hormone. It is known from studies that even a single dose of glutamine in the amount of about 2 g, taken on an empty stomach, increases the level of growth hormone several times and this level remains high for several hours. Therefore, the release of growth hormone depends, among other things, on the concentration of free glutamine in the blood.

Muscle anabolism with glutamine causes an increase in muscle fiber volume, which is especially beneficial in muscle-building exercises. With an insufficient amount of L-Glutamine in the muscle cells, the general regeneration of the body slows down and immunity decreases. The combination of L-glutamine with creatine (KREA-GENIC) is very suitable. By taking both substances at the same time, their effectiveness increases, there is a synergistic effect and increased absorption (utilization).

When to take L-Glutamine

During the period of increased physical load, when building muscle mass in bodybuilding and strength sports, when reducing weight together with branched amino acids BCAA. In a mentally and physically demanding period. When there is a need to increase the body's immunity against the risk of overload due to overtraining, as well as colds and during the period of increased incidence of respiratory diseases - suitable for people with a tendency to frequent diseases (immunity), convalescents, in post-traumatic conditions.

L-glutamine

• Supports increased testosterone and growth hormone levels
• Maintains a positive nitrogen balance
• Supports the growth of muscle mass
• It prevents the loss of muscle mass and improves regeneration
• Increases immunity and mental activity
• It helps to eliminate fatigue and depression
• Improves glycogen synthesis

Nutritional values

Dosage

Two grated teaspoons (5g) preferably in the morning on an empty stomach and after exercise or before bed, suitable for mixing in juices for better absorption.

Warning Not suitable for people under 15, pregnant and lactating women. Store in a dry place, away from direct sunlight, tightly closed. Keep out of reach of children. The manufacturer, importer and distributor are not responsible for damage caused by improper use or storage.

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