Baked and salted cashew in shell, 100 g, Solaris [5941828026726]

Cashews are rich in unsaturated lipids (omega 6, 9, 3 fatty acids), magnesium and potassium, which help lower blood pressure and prevent heart disease.
They contain phosphorus and copper, beneficial minerals for teeth and bones. Other benefits of cashews: they improve the functioning of the nervous system, reduce the occurrence of migraines, have an antioxidant effect. Cashew is ideal during periods of fasting and in the vegan diet.

Properties
Protein source: Cashews are rich in vegetable proteins, essential for maintaining and developing muscle mass.
Healthy fats : This type of nut contains monounsaturated and polyunsaturated fats, beneficial for heart health, reducing the risk of cardiovascular diseases.
Antioxidants: Cashews are a good source of antioxidants, which help fight oxidative stress and protect the body from free radical damage.
Essential Minerals: Contains magnesium, copper, zinc and iron, essential for bone health, nervous system function and prevention of anaemia.
Improves digestion: The fiber in cashews helps support healthy digestion, preventing constipation.

Mode of use
It can be enjoyed as a snack between meals or added to salads, desserts or dishes for added flavor and crunchy texture. Ideal for those who want a healthy and energizing snack.

Precautions
The product contains cashews. The facility packages and processes flour from cereals, mustard, soybeans, nuts, peanuts, sesame seeds, celery.
Store in a cool, dry place.

ingredients
99% cashew in shell, 1% salt

Country of origin
Vietnam

Presentation
100 g