Vitamin K2 (MK-7, menaquinone) is one of the three types of vitamin K and is its most biologically active form . It effectively contributes to proper blood clotting and maintaining healthy bones . It works synergistically with calcium and vitamin D3, so it is recommended to consume these ingredients at the same time.

Although vitamin K2 is also commonly found in animal and fermented foods. You can find it in beef, yogurt, milk or soft cheeses. However, to receive its optimal amount, it must also be received from other sources. Vitamin K2 is in the form of effective capsules and is also suitable for vegetarians and vegans .

Vitamin K2 and its benefits:

• The most biologically active form of vitamin K
• Contributes to proper blood clotting
• Maintains bone health
• It is presented in the form of capsules
• Also suitable for vegetarians and vegans

Dosage

Take 2 capsules a day

Composition

Bulking agent (microcrystalline cellulose), hypromellose capsule, anti-caking agent (magnesium stearate), vitamin K2 (menaquinone).

Table of nutritional values

Warning

Nutritional supplement. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Keep away from sunlight and in a dry place at a temperature of up to 25°C. Keep out of the reach of small children. Consult your doctor if you are taking anti-blood clotting medications.

Try other products of the GymBeam brand, which you can find in the categories Nutritional supplements, Exercise and healthy sports and Vitamins. If you are not sure about choosing this product, get inspired in the Vitamin K2 category.