Product Name:

Intenson Milk Thistle Seed, 500 g

Product type:

Dietary food

Product description:

Milk thistle is a source of protein and has a high content of dietary fiber.

List of ingredients:

Ingredients: 100% milk thistle seeds

Ingredient quantities:

Nutritional value per 100g of product

Energy value 1543 kJ / 376 kcal

Fat, including 24 g

- saturated fatty acids 4.6 g

- monounsaturated fatty acids 7.1 g

- polyunsaturated fatty acids 12 g

Carbohydrates, including <1.0 g

- sugars < 1.0 g

Fiber 49 g

Protein 16 g (32%*)

Salt 0.02 g

* Reference intake for an average adult (8400 kJ / 2000 kcal).

Suggested dosage:

It is recommended to consume up to 2 teaspoons of milk thistle per day.

Not recommended for infants and small children.

Do not exceed the recommended daily dose of the product.

Instructions for use:

The grains should be ground or crushed in a mortar. Powdered milk thistle can also be added to soups, vegetable dishes, muesli, dairy products (yogurt, kefir, cottage cheese), bread and fruit cocktails.

It can also be used in the form of an infusion: pour 1 teaspoon of powder with 1 cup of hot water and slowly heat to boiling. Cook gently, covered, for approx. 5-10 minutes. Set aside for 15 minutes. and then strain. Drink the brewed liquid in three portions a day.

Contraindications:

Do not use if you are allergic to any of the ingredients.

Storage conditions:

Store out of the reach of small children, at a temperature of 15-25°C.

Protect from light.

Name of the company producing the product/Entity address:

INTENSON SA

Kissing 94 G

05-480 Karczew, Poland

Country or place of origin:

Made in the European Union.

A dietary supplement (food) cannot be used as a substitute for a varied diet.