Gaba 750 mg, 30 capsules, Zenyth
Gaba
Description Gaba
The information in the FAQ section was created by the Liki24.co.uk team and is based on the official manufacturer's manual
GABA (gamma-aminobutyric acid) is a neurotransmitter that promotes the transmission of messages in the nervous system. It plays a role in reducing neuron excitability and inducing relaxation. GABA supplements are mainly recommended for reducing stress and anxiety, improving sleep and supporting general well-being.
Forms of release
GABA supplements are available in capsule form in various concentrations, such as 100 mg, 200 mg, 500 mg, and 750 mg. GABA is also available in powder or liquid form. GABA can be found from several manufacturers, such as GABA Secom, GABA Solaray, GABA Zenyth, GABA Swanson, etc.
Indications for use
What is Gaba and what are its benefits? GABA supplements are recommended for reducing stress and anxiety, improving sleep and regulating general well-being. The main effect remains that of reducing anxiety - it reduces the nervous excitability associated with these states of stress, anxiety and fear. It may also be indicated in states of depression and for some symptoms of premenstrual syndrome, such as mood swings, irritability or fatigue.
Dosage and administration
GABA doses may vary depending on the product and concentration, but it is recommended to follow the manufacturer's instructions or your doctor's recommendations. The recommended dose usually ranges from 1 capsule per day to 1 capsule 3 times per day.
How to take GABA: GABA capsules should be swallowed whole with water, generally between meals or as recommended by your doctor. GABA powder should be dissolved in water or juice – follow the dosage and dosage system of the product (usually 1/2 cup is recommended).
How long to take Gaba: The duration of treatment with GABA may vary depending on the reasons for using the supplement, the concentrations and type of product, and individual response. It is important to follow the advice of your doctor or healthcare professional who prescribed or recommended a Gaba supplement.
Contraindications
There are also a number of contraindications for GABA. GABA supplements are contraindicated in cases of allergy or hypersensitivity to any of the product's ingredients. Tell your doctor about any other medications you are taking or if you have any medical conditions.
Interactions with other medications and foods
Like any other supplement, it can sometimes interact with certain medications or supplements, especially products that affect the central nervous system (such as anxiolytics, antidepressants or sedative medications). It may interact with benzodiazepines, barbiturates and carbamazepine. Therefore, talk to your doctor before taking GABA supplements, as there may be interactions. GABA supplements may interact with sedative medications, increasing the risk of excessive drowsiness. There are no known interactions with food, but consuming alcohol with GABA may intensify its sedative effects.
Side effects
GABA supplements are generally safe, but they can sometimes cause side effects. The main side effect is drowsiness. This effect occurs mainly with higher doses. In rare cases, it may cause nausea or discomfort. Keep in mind that side effects may vary from person to person, depending on several factors. Talk to your doctor or pharmacist if you experience any side effects.
Overdose
GABA supplements are generally safe when used as directed by your doctor and in the recommended doses. In case of excessive doses, nausea, stomach discomfort and excessive drowsiness may occur. Seek medical assistance if you have taken excessive doses and/or if such reactions occur.
Storage
GABA-based products should be stored in a cool, dry place, as recommended by the manufacturer. It is important to keep the product in its original packaging and to follow any recommendations regarding storage temperature.
List of references
FAQ
Does GABA affect your ability to drive?
Can I use GABA during pregnancy and breastfeeding?
Can I drink coffee if I take Gaba?
Should GABA be taken in the morning or evening?
Is GABA suitable for children?
Does GABA help with weight loss?
Is GABA addictive?
GABA or melatonin?
GABA or ashwagandha?
Gaba or Diazepam?
Gaba or serotonin?
Features
Brand | Genius Nutrition, GNC, GymBeam, Laboratoarele Remedia, Naturmil, Now Foods, Pro Natura, Secom, Solgar, Zenyth |
Product type | Capsules, Tablets |

Gaba 750 mg, 30 capsules, Zenyth
if there's an improvement, it's too little to notice, so far, maybe there's a need to take more to the long

Gaba 750 mg, 30 capsules, Zenyth
It helps a lot to rest and have a peaceful sleep

Gaba 750 mg, 30 capsules, Zenyth
It's exactly what I needed

Gaba 750 mg, 30 capsules, Zenyth
It's exactly what I needed

Gaba 750 mg, 30 capsules, Zenyth
A product that to me helped so much to a significant sleep improvement .

Gaba 750 mg, 30 capsules, Zenyth
Super top article, I am very satisfied