Alanine Beta - Alanine 200g UNS

Beta Alanine - action and properties

• Beta Alanine increases strength and endurance during training.
• Supports building lean body mass.
• Beta alanine supports the regeneration of tired muscles.
• Excellent solubility and bioavailability.
• The purest form of beta alanine powder.

What is Beta Alanine?

Beta alanine is an amino acid that, when dissolved in water or your favorite juice, allows you to prepare a drink that will enrich your daily diet with an optimal portion of beta-alanine. The supplement formula is free of unnecessary additives and fillers, which allows UNS to use a concentrated amount of 800 mg of pure beta-alanine per serving . This ingredient is known as:

• component of pre-workout supplements,
• piles of keratin,
• "post workout" products.

Beta Alanine before training

Beta-alanine is primarily a precursor to carnosine - a protein that regulates acid-base balance and helps maintain the optimal pH level of muscle cells. Thanks to this fact, the muscles maintain a suitable environment for intensive work, which in turn translates into the effective expansion of dry mass during exercise. At the same time, it helps reduce excessive muscle acidification without significantly increasing oxygen uptake. In addition, regular beta-alanine supplementation can have a positive effect on exercise parameters, including: muscle strength and endurance during training BETA ALANINE dietary supplement has a natural taste and does not contain fillers, sweeteners or sugars. This is good news for people who care about every calorie in their diet, especially when preparing their bodies for competitions. Moreover, it allows the product to be used as an addition to other preparations, for example, NO boosters or amino acid complexes . An optimally determined portion does not cause problems with selecting the right amount to achieve the desired result.

Beta Alanine, how it works

Beta Alanine is best known for causing tingling and itching after consuming the product. The mentioned effects are the body's natural reaction to the action of beta-alanine, and the sensation itself disappears after about 60 minutes. Beta Alanine supplementation is recommended for every fan of high intensity training. It can be successfully used by runners, footballers and martial arts enthusiasts. Amateurs and professionals alike. Even though beta alanine is an ingredient that is often used in pre-workout preparations, it does not cause sleep problems because it does not have properties that stimulate the nervous system. Unlike, for example, caffeine or guarana, it does not cause excessive stimulation and difficulty falling asleep.

Beta alanine, research

• https://www.ncbi.nlm.nih.gov/pubmed/27601217
• https://www.ncbi.nlm.nih.gov/pubmed/25474013
• https://www.ncbi.nlm.nih.gov/pubmed/17136505
• https://www.ncbi.nlm.nih.gov/pubmed/21659893

How to use:

Dissolve one portion (1 tablespoon) in 150 ml of water.

Use 1-3 times a day according to individual needs, with a break of 3 hours between doses.

Do not exceed the recommended daily dose. Food supplements cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important to maintain health. Pregnant women and nursing mothers should consult a doctor before using the preparation. Do not consume if you are allergic to any of the product ingredients.

Ingredients: beta-alanine.

Distributor: UNS-SUPPLEMENTS sp z o., ul. Buforowa 125/H3A, 52-131 Wrocław

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