Dairy-free barley-buckwheat porridge Helpa Czary Mama Bio is a product for hungry people. It contains carefully selected and properly crushed grains, thanks to which the ingredients retain their full nutritional value. There is no added sugar or other ingredients, including colors or preservatives. All raw materials used in production come exclusively from ecological agriculture.

Czara Mama porridge is not an instant product and requires cooking. However, thanks to a perfectly selected recipe , 2-3 minutes are enough to prepare a meal .

Helpa barley and buckwheat porridge

Due to the content of barley and buckwheat, it is tasty, nutritious and full of valuable microelements for health. Barley is a grain from the Middle East, known to man since the Neolithic. Today, it is also the most popular croup among Poles. Barley contains vitamins B1, B2, B6, C, folic acid and β-glucan. Buckwheat, in turn, is a cultivated plant from Asia, known to people since the beginning of the 5th and 6th centuries AD. It is not a true grain, but a so-called pseudocereal, that is, a plant that does not belong to the grass family, but has edible, grain-like, starch-rich seeds. Buckwheat is also a source of valuable substances for the body, including: amino acids not produced by the human body - lysine and methionine.

Czara Mama porridge is a high quality, tasty and natural product, easy to prepare. With Helpa, every mother can easily become a magician who can create tasty and nutritious meals in no time.