Features

It was not for nothing that our grandmothers said that a raisin is equal to a drop of blood. 100 g of raisins contain only 3 g of protein and 1.5 g of fat, but 78 g of glucose and fructose, which explains why they provide energy quickly. Unlike candy and similar "huffs", the fiber present slows down the release of simple sugars into the bloodstream. For raisins, the so-called ORAC Value, which determines the antioxidant capacity of food, while the recommended daily dose is 5000 of these units. 100 g of raisins contain 3406 ORAC, while the same amount of broccoli 3083 or oranges have 2103 units. Among other substances, raisins also contain inulin, which has a beneficial effect on the intestinal microflora. It creates suitable conditions for the functioning of the large intestine and thus indirectly fights against its cancerous diseases.

Content

According to the latest research, oleanolic acid is found in raisins, which slows down and stops the growth of mutant Streptococcus and Porphyromonas gingivalis. These bacteria are responsible for tooth decay and gum disease. The phytochemicals contained in raisins prevent the formation of dental plaque, which is one of the risk factors for the formation of dental caries. However, the amount of raisins that have an impact on this health risk has not yet been determined.

Use

Unsulphured Wolfberry BIO raisins have a beautifully sweet and full flavor, are obtained from organic farming and are not preserved with sulfur dioxide or sulfites. It is excellent for direct consumption, mixed with dried fruit, or for cooking and baking.

Nutritional values ​​per 100 g

Energy: 1,448 kJ/ 346 kcal; Fats: 0.4 g - of which saturated fatty acids 0.0 g; Carbohydrates: 79 g - of which sugars 59 g; Fibre: 5.2 g; Protein: 2.9 g; Salt: 0.02 g

Country of origin

Turkey

Composition

Organic raisins 99.5%, organic sunflower oil 0.5%.

See other products of the Wolfberry brand, which you can find in the categories Diet and Food, drinks. 5 customers rated the product and would recommend it 100%. If you are not sure about the choice of this product, get inspired in the Raisins category.