Folic Acid Vitamin B Complex, 30 tablets, Doppelherz

For the normal functioning of the nervous system and energy metabolism.

Retard tablets with slow release of nutrients.

All 8 B vitamins in one tablet.

• Dietary supplement for the nervous system and energy metabolism
• All 8 B vitamins, together with folic acid, are found in a specially designed delayed release tablet, which allows the release of substances for several hours
• One delayed release tablet of Doppelherz aktiv Folic Acid + B Vitamin Complex corresponds to the daily requirement of all 8 B vitamins, including folic acid. This combination can help our body stay healthy and resistant.

Main benefits of folic acid:

• Folic acid is one of the main substances recommended for the health of the nervous system. In addition, the administration of folic acid during pregnancy has become a frequent recommendation by medical specialists. The appropriate dosage of folic acid must also take into account diet and lifestyle
• It is already known that folic acid plays an important role in reducing the risk of neural tube defects in newborns and that, together with other B vitamins, it has beneficial effects on the brain. In addition, folic acid contributes to normal homocysteine ​​metabolism. More precisely, folic acid deficiency is associated with increased homocysteine ​​levels, which has a direct effect in creating atherosclerosis and other cardiovascular diseases
• Folic acid deficiency is often associated with excessive heat preparation of certain foods or poor absorption. But smoking is also believed to have a negative effect on the level of folic acid in the body.

What are the 8 B vitamins and what are the main benefits of B vitamins?

• The eight B vitamins are thiamine (vitamin B1), riboflavin (vitamin B2), pyridoxine (vitamin B6), cobalmin (vitamin B12), pantoneic acid (vitamin B5), niacin (vitamin B3), biotin (vitamin B7) and folic acid (vitamin B9)
• Each of these, alone or in combination with other B vitamins, plays an important role in the body
• Vitamin B1 (thiamine) is necessary for the transmission of nerve impulses and helps normal energy metabolism. It is known as the "good mood vitamin", has tonic effects and is useful for those who suffer from motion sickness (kinetosis); it contributes to the normal functioning of the nervous system and the maintenance of mental health. Natural sources of vitamin B1 are bread and cereals
• Vitamin B2 (riboflavin) helps convert carbohydrates, fats and proteins into energy and is involved in maintaining normal vision. The main natural sources of vitamin B2 are milk and yogurt
• Vitamin B3 (niacin) has a direct effect on the process of synthesis of fats and cholesterol. It helps lower cholesterol levels and, according to recent studies, plays an important role in protecting against Alzheimer's disease and cognitive decline that can occur with aging. Natural sources of vitamin B3 are fish - tuna, salmon - poultry, mushrooms, peas, shrimp, peanuts, etc.
• Vitamin B5 (pantoneic acid) and vitamin B7 (biotin) play a role in converting fats, proteins and carbohydrates into energy. Natural sources of vitamin B5 and vitamin B7 are whole grains, meat, milk, nuts and vegetables
• Vitamin B6 (pyridoxine) is actually a coenzyme that helps break down glycogen. It plays a decisive role in maintaining mental health and contributes to normal protein metabolism. Natural sources of vitamin B6 are avocado, spinach, garlic, banana
• Vitamin B12 (cyanobalmin) contributes to normal red blood cell formation, normal synthesis of cysteine, iron, normal energy metabolism, plays a role in the protection of liver cells and the proper functioning of the gastrointestinal tract. Natural sources of vitamin B12 are mainly those of animal origin, such as fish and seafood, meat, eggs and dairy products
• Due to the complete composition of nutrients, Doppelherz aktiv Folic Acid + B Vitamin Complex has a wide range of recommendations. The specially designed retard tablet allows the release of substances for several hours. The dietary supplement with a significant intake of folic acid and B-complex vitamins is recommended for women in the pre-conception period, pregnant women, people with a stressful and alert lifestyle, at risk of stroke and cardiovascular disease, people with hormonal imbalances, those who suffer from anemia or migraine
• The benefits of the vitamin B complex recommend the dietary supplement Doppelherz aktiv Folic Acid + Vitamin B Complex for those who want to compensate for nutritional deficiencies in everyday life and the alert and stressful daily rhythm through dedicated and quality supplements
• For more information on the properties of the elements in the composition of Doppelherz aktiv Folic Acid + Vitamin B Complex, consult the composition available leaflet.

Composition/tablet:

600 μg folic acid, 4.2 mg vitamin B1, 4.8 mg vitamin B2, 6 mg vitamin B6, 3 μg Vitamin B12, 18 mg Pantothenic acid, 21.6 mg Niacin, 150 μg Biotin.

How to use:

Administer one tablet per day, during a meal or immediately after, with a sufficient amount of liquid.

Warnings:

• Do not exceed the recommended daily dose
• Food supplements cannot replace a varied and balanced diet and a healthy lifestyle
• Do not indulge He urges and sees harmful for small children
• Store at temperatures not exceeding 25°C, in the original packaging.

Presentation: 30 tablets