Erythritol (Eryhtritol) is a 100% sugar substitute - it is used as a natural sweetener , which, by the way, is naturally found in many types of fruit (pears, melons, grapes) and in higher concentrations in foods, for example in soy sauce, cheese, wine or beer. In foods, it is used to enhance flavor, moisten, as a sweetener substitute, stabilizer, or thickener. It looks very similar to sugar, it is about 60-80% sweeter than sucrose, but contains no calories. It has a number of positive properties - low glycemic index, low calorie content, low overeating effect. It does not raise blood sugar or affect insulin levels.

Erythritol is produced by fermenting plant sugar - the sugar is mixed with water and then naturally fermented into erythritol. It is then filtered, allowed to crystallize and then dried. The finished product looks like sugar, has the same weight and volume, but has only 65-70% of the sweetness of sugar . 90% of erythritol is absorbed directly in the small intestine and is excreted within 24 hours. Erythritol is not metabolized by oral bacteria, which means it does not contribute to tooth decay .

Erythritol was approved for use as a sugar substitute in Japan in 1990. In the United States, it was classified as generally regarded as safe (GRAS) in 1997. In Australia and New Zealand, it was approved in 1999.

What makes Erythrit sweetener different?

• It is fermented - it is produced by fermenting the natural sugar in corn
• It is thermally stable up to 160°C
• No calories – while most similar sweeteners are low in calories, erythritol is calorie free
• It is non-glycemic - it does not raise blood sugar. Therefore, erythritol is suitable for people with diabetes.
• It is the most easily digestible sugar alcohol - more than 90% of erythritol is absorbed in the small intestine, so only a minimal amount reaches the large intestine. The opposite is true for other sugar alcohols, which is why their users often experience diarrhea and other similar symptoms.
• It is not carcinogenic – studies have shown that it has no carcinogenic properties.
• It is an antioxidant - erythritol helps in the fight against free radicals, which are responsible for the aging process. It is even more effective than other sugar alcohols because it is easily absorbed and is not metabolized.

Erythritol and its benefits

• does not contain calories
• does not affect blood sugar levels
• does not affect insulin levels
• has zero glycemic index
• it is thermally stable
• it is friendly to the teeth, does not cause cavities
• it is gluten and lactose free
• it has a sweet taste

Dosage: Use as an alternative to sugar, in the same doses as sugar. In a ratio of 1:1.

Table of nutritional values

Attention: The product does not replace a varied and balanced diet. Keep at a temperature of up to 25°C. Protect from frost and direct sunlight. Not suitable for children, pregnant and lactating women. Keep out of reach of children. The manufacturer is not responsible for damage caused by improper use or storage. Do not exceed the recommended daily dose.

Allergen Warning: May contain traces of milk, soy, egg and nuts.

Packaging: 1000 g.

Try other products of the GymBeam brand, which you can find in the Food, Sweeteners and Food, drinks categories. You can now buy the product with a 1% discount. If you are not sure to choose this product, get inspired in the Low-calorie Sweeteners category.