Natural butter rich in healthy fats and proteins

100% peanut butter will conquer you not only with its delicious taste and creamy consistency, but also with its pure composition, without unnecessary additives. Contains only roasted peanuts, no sugar, palm oil, artificial substances or salt. It is thus an excellent source of healthy fats and proteins that contribute to the growth and maintenance of muscle mass , as well as the maintenance of healthy bones. This makes peanut butter a functional treat that you can indulge in even if you're trying to lose weight.

An excellent source of healthy fats

High protein content

Great taste and consistency

Without sugar, salt and palm oil

Advantages

• 100% natural peanut butter
• It is made only from roasted peanuts
• Contains no added sugar, salt or palm oil
• It is an excellent source of healthy fats
• It has a high proportion of protein
• It stands out for its delicious taste and creamy consistency
• It tastes great in sweet or savory foods, but also on its own

Peanut butter is basically an unprocessed food because it is made by blending 100% peanuts . It is a very "balanced" source of energy in the sense that it provides the body with all three macronutrients (carbohydrates, proteins and healthy fats). In addition, it has a delicate and delicious taste that melts on the tongue!

What makes peanut butter special?

A natural source of protein

Two tablespoons of peanut butter contains 7 grams of protein , and as you probably know, your body uses the amino acids in that protein to build and repair your muscles. In addition to increasing the volume of metabolically active tissues, these proteins also ensure long-lasting satiety.

Healthy fats

Peanut butter contains the same ratio of saturated to unsaturated fat as olive oil. The fats in peanut butter reduce the risk of cardiovascular diseases , due to the fact that they reduce the content of bad cholesterol in the blood. Another benefit of healthy fats is the prevention of type II diabetes. Each two tablespoons of peanut butter contains 16 g of fat, including 7.4 g of monounsaturated fat and 4.5 g of polyunsaturated fat.

Fiber

A typical serving of peanut butter (two tablespoons) contains about 2 g of fiber. Fibers have a positive effect on the digestive system , the intestine, delays the feeling of hunger, fights heart disease, obesity and diabetes II. type.

Vitamins and minerals

Peanut butter is rich in macronutrients. 100 grams of peanut butter provides a whole range of vitamins and minerals:

• Vitamin E: 45% RDA
• Vitamin B3 (niacin): 67% RDA
• Vitamin B6: 27% RDA
• Folic acid: 18% RDA
• Magnesium: 39% ODD
• Copper: 24% SDG
• Manganese: 73% SDG

It also contains a small amount of vitamin B5, iron, potassium, zinc, selenium.

Peanut butter will support your weight loss and gain

If you need to gain weight - with peanut butter, you will more easily cover the required amount of energy and during strength training, you will have a better chance of converting the protein from food into muscle mass.

If you add peanut butter to your regular breakfast while losing weight , hunger will come much later. This means it's easier to avoid craving sweets or overeating carbs in the evening. If you also engage in physical activity during the day, losing weight will be a breeze.

Verified by customers

Excellent taste and consistency suitable for all types of food.

Best!!!! Top product.

Dosage

• You can use GymBeam Peanut Butter for direct consumption, simply scoop out with a spoon and eat straight away. We recommend 2 teaspoons a day.
• It can also be used as a spread, an ingredient in cocktails (in gainers and proteins), but you will also appreciate it in cooking and baking.
• It is a great ingredient for oatmeal, porridge, fruit and healthy fitness desserts.

Composition

Smooth flavor: 100% roasted peanuts.

Table of nutritional values

Warning

Mix well before use. Store in a dry place away from sunlight and at room temperature.

The product is not suitable for people with peanut allergy.

Composition

Fine/crunchy taste : 100% peanuts.

Try other products of the GymBeam brand, which are in the Healthy snacking, Food and Food, drinks categories. 30 customers rated the product and 100% of them would recommend it. You can now buy the product with a 3% discount. If you are not sure about the choice of this product, be inspired by the category Peanut butters.