Ashwagandha Sport+ SFD Nutrition is a dietary supplement in tablet form, which is a combination of an asparagus extract with 10 vitamins enriched with added calcium. The preparation uses an ingredient of natural origin from ashwaghanda, standardized to contain 7% withanolides. The recommended daily dose of the SFD Nutrition product contains 240 mg of ashwaghanda extract.

SFD Nutrition Ashwagandha Sport+ – the properties of the active ingredients

Ashwagandha ( Withania somnifera ), also called Indian ginseng, common ginseng or withania somnifera, is included in the so-called adaptogens, plants with specific effects on the human body and mind. Withania can naturally support the body's immunity in stressful conditions . In addition, it also helps to maintain mental balance. Consuming ashwagandha as part of a properly selected diet and healthy lifestyle can naturally stimulate the body and support the maintenance of vitality and mental and physical well-being.

Each tablet of Ashwagandha Sport+ from SFD Nutrition also allows you to supplement your diet with vitamin C, B6, B12, niacin, folic acid, biotin and calcium. Vitamin C combined with niacin, riboflavin and vitamin B12 helps to reduce the feeling of tiredness and fatigue . In addition, pantothenic acid helps to maintain adequate mental performance and, in combination with biotin, riboflavin and thiamine, supports the maintenance of adequate energy metabolism . Vitamin E, on the other hand, contributes to the protection of cells against oxidative stress. Calcium plays a role in maintaining proper neurotransmission.

SFD Nutrition Ashwagandha Sport+ is also a comprehensive preparation that meets the body's need for basic vitamins and minerals. The formula is intended for adults who want to maintain the proper processes taking place in the body. A pack of 200 tablets allows a daily supplement of over half a year for one person.