Swanson ^® VitaCholine ^® is a dietary supplement that contains choline in the form of choline bitartrate. Each capsule contains 300 mg of a valuable active ingredient included in herbal capsules, suitable for use as a supplement to the daily diet of adults.

What is choline?

Choline is an organic chemical compound that is a component of some phospholipids, especially lecithin and sphingolipids (mainly sphingomyelin). Originally, choline was classified as a B vitamin, but this compound is synthesized to a small extent by the human body and should be supplied to the body with a properly balanced diet. Therefore, it is not a vitamin. The main source of choline in a properly balanced diet can be the liver and other organs. High amounts of choline are also found in egg yolk, beef and wheat germ.

A quick way to enrich your diet with a large portion of choline is ^{VitaCholine®} Choline Bitartrate vegetarian capsules from the American brand ^Swanson® . A 60-pack will provide two months of high-quality Choline Bitartrate supplementation.