The heated bag offers an effective heating effect , which you will especially appreciate in the case of stiff muscles or unpleasant back pain. The cooling effect, on the other hand, is great for convalescing after injuries , but it's also good for easing muscle soreness after intense training. You can also reduce swelling with it. For a warming effect , place the gel bag in warm water or microwave for a few minutes. For a cooling effect, we recommend putting the bag in the freezer for a few minutes.

Try other products from the GymBeam brand, which you can find in the categories Hospital & Home Care and Medical Supplies. The product is now 13% off. If you are not sure about the choice of this product, get inspired in the Thermophores and thermal bag category.