It is a complex of 21 multivitamins and multiminerals, and 2 omega-3 fatty acids, DHA and EPA, intended for:

• Women planning to become pregnant
• Pregnant women
• Breastfeeding women.

It is specially formulated to help women's bodies prepare for pregnancy and to meet the increased nutritional requirements both during pregnancy and during breastfeeding, as follows:

• Contributes to the normal development of maternal tissue (placenta) (Folate)
• Ensures the specific nutritional needs of mothers and fetuses before, during and after pregnancy
• Contains 23 ingredients (11 vitamins, 10 minerals and DHA & EPA).

Benefits:

Premama Duo tablets, in addition to other vitamins and minerals, also contain folic acid, which is particularly necessary to cover the needs of the female body during the fertile period: before becoming pregnant, during pregnancy and while breastfeeding

• Folate contributes to the growth of maternal tissue during pregnancy. Low maternal folic acid levels are a risk factor in the development of neural tube defects in the developing fetus. PreMama Duo ® contains an active form of folic acid
• Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus, to the maintenance of normal calcium concentrations in the blood and to the maintenance of healthy teeth and bones
• Iron contributes to normal cognitive function, the normal formation of red blood cells and hemoglobin and the normal transport of oxygen in the body. Iron contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
• Calcium is necessary for the maintenance of healthy bones and teeth
• Vitamin B12 contributes to normal homocysteine ​​metabolism and normal red blood cell formation
• Vitamin C contributes to normal collagen formation for the normal function of blood vessels and increases iron absorption
• Iodine contributes to normal cognitive function, normal thyroid hormone production and normal thyroid function
• Zinc and selenium contribute to the maintenance of healthy hair and nails
• Docosahexaenoic acid (DHA) contributes to the maintenance of normal brain function and normal vision in fetuses and breast-fed infants.

A beneficial effect is achieved with a daily intake of 200 mg DHA, in addition to the recommended intake of omega-3 fatty acids for adults, which is 250 mg DHA and eicosapentaenoic acid (EPA).

Ingredients:

One Premama Duo tablet contains: 1 tablet (1.265g) % of VNR*

• Vitamin B1 (Thiamine) 1.4 mg 127
• Vitamin B2 (Riboflavin) 1.4 mg 100
• Vitamin B3 (Niacin, Nicotinamide) 18 mg 113
• Vitamin B6 1.9 mg 136
• Vitamin B12 2.6 μg 104
• Vitamin C 85 mg 106
• Vitamin D 10 μg 200
• Vitamin E 15 mg 125
• Pantothenic acid 6 mg 100
• Biotin 30 μg 60
• Zinc 5 mg 50
• Iron 15 mg 107
• Iodine 150 µg 100
• Calcium 200 mg 25
• Magnesium 56.3 mg 15
• Copper 1 mg 100
• Manganese 2.0 mg 100
• Selenium 60 μg 109
• Chromium 30 μg 75
• Molybdenum 50 μg 100.

*NRV Recommended Reference Value

One Premama Duo capsule contains - 1 capsule (0.66 g):

• DHA (Docosahexaenoic acid) 200 mg
• EPA (Eicosapentaenoic acid) 43 mg
• Vitamin E 5 mg.

How to use:

1 tablet and 1 capsule at any time of the day, preferably after a meal.

Precautions:

• Do not use PreMama duo in case of hypersensitivity to any of the ingredients in the product composition
• Do not exceed the recommended daily dose.
• Keep out of reach of children.