That way, it fills up more of our time and also helps tame that late afternoon sweet tooth. Porridge has a low sugar content , the nutrients in it are in an optimal ratio, without the high content of unwanted fat that is often found in foods with a low sugar content. The superior quality of GreenFood Nutrition LOW SUGAR instant porridge is reflected in the use of the highest quality raw materials and sweetened only with natural sweeteners with a low glycemic index - erythritol and Nutriz.

Rice flour is becoming a popular substitute for regular wheat flour, especially for those looking for an alternative to traditional energy sources. Its growing popularity can be attributed to several properties that make it useful in the diet of various groups of people. One of the most significant advantages of rice flour is that it is naturally gluten-free. This makes it an ideal choice for people suffering from celiac disease or gluten intolerance. Rice flour tends to give products a smoother and lighter texture. Rice flour, like flour made from rice, contains complex carbohydrates that can provide a stable source of energy. This makes it useful for physically active people or those looking for a constant source of energy throughout the day.

Erythritol is produced by fermenting glucose = 100% natural sweetener. It has a glycemic index of 0, so it does not affect blood sugar levels. Its content in the diet is associated with several functions, for example, it supports the proper functioning of the digestive tract. Its main effects in the digestive tract are prebiotic action. It is not a laxative and does not cause tooth decay. It is suitable for diabetics, vegetarians, vegans, celiacs and for slimming. Chicory fiber , also known as inulin, is a natural polysaccharide obtained from chicory roots. This form of soluble fiber is becoming a popular nutritional supplement due to its unique properties and versatile use. Fiber is an essential part of the diet of people focused on an active lifestyle, it helps to maintain a feeling of satiety in the long term, which can be useful in weight control. As a prebiotic, chicory fiber helps support the growth of beneficial bacteria in the intestines. These "good" bacteria play a key role in many aspects. Chicory fiber has a low glycemic index, meaning it does not contribute to rapid fluctuations in blood sugar levels. This makes it an ideal choice for people controlling their sugar intake, including those with diabetes. For those avoiding gluten, chicory fiber offers a safe alternative that can replace other sources of fiber that may contain gluten. It is suitable for people with celiac disease or gluten intolerance.

Nutriz M IC is a patented stabilized blend of dry rice syrup, rice starch and rice flour. Nutriz has a HALAL, KOSHER certificate. It is suitable for vegetarians, vegans, people with lactose intolerance, celiacs and people with allergies. Nutriz M IC is an innovative product on the food market that emphasizes the multifunctionality and nutritional benefits of rice. This rice mix contains carefully selected ingredients that provide consumers with a high-quality, tasty and easy-to-prepare product. Nutriz M IC is designed to make its preparation as simple as possible. After diluting the mixture with water, a drink is created that is immediately ready to drink. Thanks to this process, Nutriz M IC is ideal for a quick snack, breakfast on the go or as an alternative to sweet drinks for children and adults. Nutriz M IC drinks have the typical sweet taste of rice, which is popular in many cultures around the world, and can be combined with different flavors such as fruit, vanilla or chocolate, allowing for a more varied food experience. Thanks to its composition, Nutriz M IC offers many nutritional benefits. Rice, as a basic ingredient, is a good source of carbohydrates that provide the energy needed for daily activities. Rice is also naturally gluten-free, making Nutriz M IC suitable for people with celiac disease or those avoiding gluten for other reasons.

Nutriz M IC is a unique combination of several rice derivatives

Dry Rice Syrup: This ingredient is naturally sweet and gives Nutriz M IC its characteristic sweetness. Dry rice syrup is made from fermented rice, which is then concentrated into syrup.

Rice starch: Contributes to the texture of the mixture and is obtained from rice grains. Rice starch is known for its thickening properties, which help the product achieve the desired consistency.

Rice Flour: This finely ground form of rice increases the nutritional value of the mix and gives Nutriz M IC the versatility to be used in a variety of culinary applications.

Cacao has been valued for its aromatic properties for centuries, but modern research and wider use have shown that it can provide many other benefits. Cacao is rich in flavonoids, which are natural compounds. These substances are sought after by everyone who is interested in an active lifestyle. Cacao is a natural source of several important minerals, including iron and magnesium. Cacao also contains a significant amount of fiber. Fiber helps regulate digestion and can contribute to a feeling of fullness, which is helpful for maintaining a healthy body weight. The characteristic natural taste of cocoa is slightly bitter and earthy, making it a versatile ingredient in many types of food.

Packaging: 500 g Number of servings: 10 Preparation instructions: pour 50 g (3 full spoons) with the necessary amount of hot water (100-150 ml is recommended), mix well and let it sit for 2 minutes. Adjust the amount of water according to the desired density of the porridge.

*RHP - intake reference value for an average adult (8400 kJ/2000 kcal) lactose content less than 10 mg/100 g

Caution: Store in a cool, dry place. Protect from direct sunlight.

The entire production process is certified by IFS Food. Why did we replace the ISO 22000:2018 certification with the IFS Food certification? IFS Food is a globally recognized quality and food safety certification for the quality audit of production processes and products. A single, internationally recognized food standard helps ensure consistent, globally recognized food safety and the highest possible food quality. German (HDE), French (FCD) and Italian (ANCC, ANCD) associations participated in the development of IFS standards in cooperation with manufacturers.

What does the IFS certification say about you?

• high quality of the raw materials used
• about a high level of storage of raw materials
• about the maximum quality of the entire production process
• increases product and brand credibility globally

Composition

Cocoa: instant rice flour (66%), erythritol sweetener, NUTRIZ (stabilized mixture of dry rice syrup, rice starch and rice flour), Dutch cocoa (5%), chicory fiber, salt.

Try other products of the GreenFood Nutrition brand, which you can find in the Gluten-free Food and Food, drinks categories. You can buy the product with a 1% discount. If you are not sure about choosing this product, get inspired in the gluten-free menu category.