Flavia Nocta is a dietary supplement with soy isoflavones, melatonin, vitamins, minerals, and alpha-linolenic acid that contributes to the comprehensive care of women during menopause. Its new formulation, containing melatonin and magnesium, also promotes sleep and reduces fatigue. Soy Isoflavones: Flavia Nocta contains 54.4 mg of isoflavones, of which 36.2 mg are genistein. Genistein is one of the types of isoflavones with the highest estrogenic potency and helps compensate for reduced hormonal secretion. The isoflavones in Flavia Nocta are of natural origin and come from non-genetically modified soybeans. Soy is a widely used and clinically studied substance. The benefits of isoflavones are evident after 8-10 weeks, so it is very important to take them regularly. Melatonin and MagnesiumMelatonin helps reduce the time it takes to fall asleep. Magnesium reduces tiredness and fatigue. Calcium and Vitamin DCalcium and vitamin D contribute to the maintenance of normal bones. Vitamins B6, B9, B12 and Omega 3 (Alpha-linolenic acid)Vitamins B6, B9 and B12 contribute to normal homocysteine metabolism, which can have a positive effect on cardiovascular health.Alpha-linolenic acid helps maintain normal cholesterol levels. Directions for useTake one capsule daily shortly before bedtime.Suitable for diabetics, celiac patients and those with lactose intolerance.