Crispy wheat flakes, 250 g, Sanovita

Oats are an excellent nutritional source of carbohydrates and fibers, which give us energy, of vitamins and minerals such as: vitamin B1, iron and phosphorus. It is also known to be rich in antioxidant compounds that help protect the circulatory system from atherosclerosis and for betaglucan, which may help people with type 2 diabetes regulate blood glucose levels

Health benefits of oatmeal

The benefits of eating oats for your health are multiple:

• Its high fiber content contributes to the proper functioning of the intestine and therefore helps digestion
• It helps lower cholesterol
• It supports the normalization of body weight, because it gives you the feeling of satiety and thus reduces appetite.
• Thanks to the nitrogenous phenolic compounds, it is a good anti-inflammatory and prevents the multiplication of tumor cells.
• It contributes, through its lysine content (much higher than other cereals), to the synthesis of proteins in the body.
• A study carried out by specialists from the Polytechnic University of Anconna included naturally grown oats among the quality biological claims, which help you fight against nervous eating and constipation.
• Regulates blood glucose levels

Presentation:

250 g