The instructions for using Direct Nutrition Circudina 20Sticks are to take one stick per day, dissolving it in water or any other beverage of your choice. It is recommended to take it preferably in the morning, before breakfast.

Butcher's Broom (Ruscus aculeatus) 15:1, 3% ruscogenin, root, 250 mg Concentrated Juice; Bilberry (Vaccinium macrocarpon) 8:1, 200 mg ES; Horse Chestnut (Aesculus hippocastanum) 8:1, 20% aescin, seeds, 125 mg ES; Witch Hazel (Hamamelis virginiana) 10:1 (8-12% hamamelitanins), fruit, 100 mg ES; Ginkgo Biloba 10:1 + 24% glycosides, 90 mg ES; Horsetail (Equisetum arvense) 5:1 > 7% silica, 80 mg ES; L-selenomethionine, 8 mg ES; Sarsaparilla (Smilax aspera) 10:1 > 10% polyphenols, 60 mg ES; Hydrolyzed Marine Collagen >90% protein, 50 mg ES; Sweetclover (Melilotus officinalis) 10:1 > 1% coumarin ES Grape (Vitis vinifera) 15:1 >95% OPC (proanthocyanidins), seeds, 50 mg Bromelain, proteolytic activity > 1200 GDU 50 mg Vitamin C, L-ascorbic acid, 100 mg Vitamin E (tocopherol acetate) 50% alpha-tocopherol richness, 10 mg