The instructions for using Direct Nutrition Pulmidina 500ml are to take 10ml of the product diluted in water, three times a day, preferably before meals. It is important to shake well before use and keep out of reach of children. If you have any medical condition or are taking other medications, it is recommended to consult a healthcare professional before using this product.

1800 mg of tolu balsam extract, 1500 mg Vitamin C (L-ascorbic acid) 1875% NRV, 900 mg of Iceland moss extract (20% polysaccharides or providing 180 mg of polysaccharides), 900 mg of eucalyptus extract, 600 mg of thyme hydroalcoholic extract 1:1, 450 mg of propolis extract (10% galangins or providing 45 mg of galangins), 300 mg of marshmallow extract ratio 4:1, 150 mg of sundew extract 30 mg ratio 10:1, 150 mg of bromelain (1200 GDU/g of enzyme activity), 75 mg of elderberry extract (4.5% rutin or providing 3.36 mg of rutin), Vitamin E 72 600% NRV, 60 mg of pine bud extract (95% proanthocyanidins or providing 28.5 mg of proanthocyanidins), menthol 60 mg in alcoholic base, zinc citrate 48.6 mg providing 150% NRV, pine dry extract 30 mg standardized to 95% proanthocyanidins, seawater 15 mg, manganese gluconate providing 1980 mcg, copper gluconate providing 1620 mcg, sodium selenite 33.36 mcg providing 15 mcg of selenium metal ion, Vitamin D3 (cholecalciferol) 186 mcg providing 3720% NRV