21 Collagen is a liquid food supplement with 10,000 mg of hydrolyzed marine collagen per serving, complemented by 21 complementary collagen boosters, co-nutrients selected to support daily intake of vitamins and minerals involved in skin, hair and nail health. The formula combines premium low molecular weight liquid marine collagen peptides, hyaluronic acid, two sources of vitamin C, 8 B vitamins, essential minerals and 6 plant extracts in a drinkable solution with a natural citrus flavor. It is designed for adults who prefer a liquid, fast-absorbing alternative to collagen capsules or powders. 21Collagen is formulated with hydrolyzed marine collagen and a combination of 21 complementary ingredients, an advanced formula developed by a team of experts under the coordination of a dermatologist, which brings together ingredients with proven benefits, dosed to work in synergy. The product is manufactured in the European Union and was evaluated in a randomized, double-blind, placebo-controlled clinical study. Under the name Collagen 21, the formula received the Gold Quality Award at Monde Selection 2024. Benefits Vitamin C for normal collagen formation - vitamin C contributes to the normal formation of collagen for the normal functioning of skin, cartilage, bones and blood vessels. Marine collagen type I peptides provide the amino acids from which the body's own collagen is made, and hyaluronic acid is a natural component of the dermal matrix, involved in maintaining elasticity and tissue hydration. Results measured in a clinical study - in a randomized, double-blind, placebo-controlled clinical study on 70 participants who consumed 30 ml daily for 13 weeks, instrumental assessments recorded after 7 weeks: +32.1% skin elasticity, +146.4% hydration, -58.8% forehead wrinkles and +54.5% firmness. Individual results may vary depending on age, diet and lifestyle. Zinc, copper and biotin for hair and nails - zinc contributes to maintaining healthy hair, nails and skin, biotin to maintaining healthy hair and skin, and copper to normal hair pigmentation. The 8 B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cartilage and connective tissue support - vitamin C contributes to normal collagen formation for the normal function of cartilage and bones, and copper to the maintenance of normal connective tissues. Hyaluronic acid is naturally present in synovial fluid, and L-lysine is one of the amino acids that make up collagen. Antioxidant protection - vitamin C, zinc, copper and riboflavin contribute to the protection of cells against oxidative stress. The formula adds 6 plant extracts (melon with SOD, sage, papaya, turmeric, bearberry and grape seed), sources of polyphenols, curcuminoids and plant enzymes. Synergistic formula: 10,000 mg of marine collagen and 21 complementary ingredients - in addition to marine collagen, the formula brings together two complementary forms of vitamin C (sodium-L-ascorbate, buffered and gentle on the stomach, and acerola extract, with additional phytonutrients), essential minerals and plant extracts, dosed to maximize the benefits of the active ingredients. Rapid absorption in ready-to-drink liquid form - low molecular weight hydrolyzed collagen (60% peptides under 2,000 Da) and the liquid form eliminate the need to dissolve a capsule or powder in the stomach. A single liquid serving allows a concentration of 10,000 mg, difficult to achieve in solid form. Indications 21Collagen is recommended for adults (over 18 years old) who want to supplement their intake of nutrients that contribute to maintaining healthy skin, hair and nails. It is especially aimed at people who notice wrinkles and fine lines, loss of firmness or dehydration of the skin, brittle hair and nails or joint discomfort. The product is gluten-free, lactose-free, soy-free and GMO-free. It is not suitable for vegans, vegetarians or people with fish allergies. Active ingredients Hydrolyzed liquid marine collagen 480ml, 10000mg, 21Collagen Each 30ml dose contains: Ingredient Quantity per 30ml NRV* Hydrolyzed marine collagen peptides 10,000mg – Hyaluronic acid 30mg – Vitamin C (sodium-L-ascorbate) 90mg 113% Thiamine (vitamin B1) 1.1mg 100% Riboflavin (vitamin B2) 1.1mg 79% Niacin (vitamin B3) 16mg 100% Pantothenic acid (vitamin B5) 5mg 83% Vitamin B6 1.5mg 107% Folic acid (vitamin B9) 400µg 200% Vitamin B12 2.5µg 100% Biotin (vitamin B7) 50µg 100% Zinc (zinc gluconate) 2mg 20% ​​Copper (cupric gluconate) 0.5 mg 50% Melon extract with SOD** 30 mg (300 IU***) – Acerola extract 50 mg – L-lysine 50 mg – Guarana extract 10 mg – Sage extract 10 mg – Papaya extract 10 mg – Turmeric extract (curcuma) 10 mg – Bearberry extract 5 mg – Grape seed extract 5 mg – * NRV = Nutritional Reference Values ​​(adults). ** SOD = Superoxide dismutase. *** IU = International Units. Nutritional information per dose (30 ml): 54 kcal / 228 kJ; fat < ​​0.5 g (of which saturated < 0.5 g); carbohydrates < 3 g (of which sugars < 0.5 g); protein 10.3 g; salt 0.10 g. Hydrolyzed marine collagen peptides (predominantly type I, with a small proportion of type III) are the main component of the formula. Type I collagen is the most widespread in the human body, being present in skin, bones, tendons and connective tissues. The hydrolysis process fragments large collagen molecules into peptides with low molecular weight, and this form of collagen is rapidly absorbed in the digestive tract. The formula contains 60% peptides under 2,000 Da and 40% medium peptides, which release amino acids gradually. Hyaluronic acid (in the form of sodium hyaluronate) is a natural component of the extracellular matrix of the skin and synovial fluid, with a high capacity to retain water, which gives it a structural role in maintaining elasticity and tissue volume. Vitamin C is present in two complementary forms. Sodium-L-ascorbate is a buffered, less acidic and gentle form, while acerola extract provides natural vitamin C along with phytonutrients. Vitamin C contributes to normal collagen formation for the normal function of skin, cartilage, bones and blood vessels, and to the protection of cells from oxidative stress. The 8-vitamin B complex (thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid and vitamin B12) contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and the normal function of the nervous system. Biotin contributes to the maintenance of healthy hair and skin, while niacin and riboflavin contribute to the maintenance of healthy skin and mucous membranes. Zinc contributes to normal protein synthesis, normal cell division, the maintenance of healthy skin, hair and nails and the normal function of the immune system. Copper contributes to the maintenance of normal connective tissues and normal pigmentation of hair and skin. L-lysine is an essential amino acid, one of the amino acids that make up collagen. The body cannot synthesize it, so it must be obtained from food. The 6 plant extracts - cantaloupe extract with SOD (superoxide dismutase), sage extract, papaya extract, turmeric extract, bearberry extract and grape seed extract - provide polyphenols, proanthocyanidins, curcuminoids and plant enzymes, completing the formula profile. Guarana extract is a natural source of caffeine, present in small quantities (10 mg per dose). Composition Water; hydrolyzed fish collagen; sweetener: xylitol; acid: citric acid; vitamin C (sodium-L-ascorbate); flavors; L-lysine; acerola fruit extract (Malpighia emarginata); sodium hyaluronic acid; preservatives: potassium sorbate and sodium benzoate; SOD melon fruit extract; niacin (nicotinamide); zinc (zinc gluconate); pantothenic acid (calcium D-pantothenate); guarana seed extract (Paullinia cupana Kunth); sage leaf extract (Salvia officinalis L.); papaya extract (Carica papaya L.); turmeric root extract (Curcuma longa); bilberry leaf extract (Arctostaphylos uva-ursi L. Spreng.); grape seed extract (Vitis vinifera); vitamin B12 (cyanocobalamin); vitamin B6 (pyridoxine hydrochloride); sweetener: sucralose; riboflavin (riboflavin 5-phosphate, sodium); thiamine (thiamine hydrochloride); folic acid; copper (cupric gluconate); biotin (D-biotin). Directions Shake before use. As a dietary supplement for adults, take one (1) scoop (30 ml) in the morning. For optimal absorption, take the supplement in the morning on an empty stomach. A 480 ml bottle contains 16 servings of 30 ml each, which is approximately 16 days of use at the recommended dose. For a complete 8–12 week treatment, 4–5 bottles are required. The formula is sweetened with xylitol, without added sugar, and is suitable for any diet. 21Collagen can be consumed directly or mixed with water or juice. Mixing with alcohol or energy drinks is not recommended. Coffee is recommended to be consumed 20–30 minutes after the collagen dose. Precautions and warnings Do not exceed the recommended daily portion. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or currently taking prescribed medication, consult a healthcare professional before use. Keep out of reach of small children. The product contains substances with potential allergenicity: fish collagen. Not intended for persons under 18 years of age, vegans, vegetarians or people with fish allergies. Storage conditions: Store in a cool, dry place, away from direct sunlight and heat. After opening, store in the refrigerator and consume within a maximum of one month. Preferably consume before the date printed on the package. If the product shows changes in smell, color or consistency, do not consume it.