Omega 3 + Vitamin D and Calcium, 30 doses, Lysi [5690548716522]

It reduces the risk of osteoporosis and fractures
Omega-3 fish oil contains the daily requirement of vitamin D, vital for the body in the efficient assimilation of Calcium, necessary for maintaining the integrity of the bones.

Scientific research carried out in Iceland has shown that it is possible to reduce the risk of osteoporosis through adequate consumption of vitamin D and calcium.
Vitamin D is the element that is missing the most from the diet, which is why it is important to consume cod liver oil or food supplements that contain vitamin D, thus ensuring the recommended daily requirement.
The same research revealed the fact that people who do not consume milk or dairy products at all or only in insufficient quantities do not have enough Calcium in the body.

That is why supplements containing Calcium are recommended, and this well-dosed combination of vitamin D and Omega-3 fatty acids from fish oil is an ideal one.
A study in which approximately 900 people participated showed that an additional intake of vitamin D can ensure an ideal level of calcium, even when calcium consumption is less than 800 mg/day, coming only from food. On the other hand, consuming even more than 1200 mg of calcium per day, without sufficient vitamin D, the ideal level of calcium for bone health is not reached, with the known consequences - rickets, osteoporosis, missing teeth, etc.

1. Omega-3 capsule – 1000 mg fish oil
Ingredients: Omega-3 fatty acids - 30%
- EPA 145 mg
- DHA 95 mg
Vitamin D: 10 g
Vitamin E: 2 mg, gelatin, glycerin
Recommended daily dose for adults and children over 10 years old - 1 tablet

2. Calcium tablet - 800 mg calcium carbonate
Recommended daily dose for adults and children over 10 years old - two tablets.

Administration:
Recommended daily dose for adults and children over 10 years old - 1 Omega-3 capsule + 2 calcium tablets

Presentation:
30 daily doses, blisters with 30 Omega-3 capsules + 60 calcium tablets