Benefits of Oral B S&G Calm Extra Fresh toothpaste: It immediately relieves the pain caused by sensitivity by creating a protective layer; It helps to improve the symptoms of gum diseases; Cools the gums during and after brushing; It offers intense comfort thanks to the soft foam; Refreshing toothpaste for sensitive teeth. Oral B S&G Calm Extra Fresh Toothpaste Ingredients: Aqua, Sorbitol, Hydrated Silica, Sodium Lauryl Sulfate, Sodium Gluconate, Carrageenan, Aroma, Xanthan Gum, Cocamidopropyl Betaine, Zinc Citrate, Stannous Fluoride, Sodium Hydroxide, Stannous Chloride, Sodium Saccharin, Ci 77891, Sodium Fluoride, Sucralose, Sodium Benzoate, Citric Acid, Sodium Citrate, Potassium Sorbate (1450ppm Fluoride, 0.61% Stannous). How to use Oral B S&G Calm Extra Fresh toothpaste: Apply a small amount of toothpaste to the toothbrush. Brush your teeth in circular motions. Rinse your mouth with a small amount of water, holding the water in your mouth for 20-30 seconds.