This vitamin is essential for maintaining healthy skin and mucous membranes, as well as contributing to normal iron metabolism. It is also beneficial for eyesight, increases resistance to infections, and is necessary for maintaining healthy bones, cartilage, and teeth. Vitamins and minerals are essential micronutrients for the proper functioning of our bodies. Soria Natural's Vitamins and Minerals line has been developed in the form of sustained-release tablets, allowing the active ingredients to be released into the body in a controlled and sustained manner for better absorption. Each two tablets contain 3,000 mcg of vitamin A. The ingredients include stabilizers such as microcrystalline cellulose and hydroxypropyl methylcellulose, retinyl acetate (vitamin A), and anti-caking agents such as magnesium salts of fatty acids and silicon dioxide. This product is vegan and gluten-free. It is recommended to take 1 to 2 tablets daily. It comes in a container of 150 tablets.