Swanson ^® Glucosamine & MSM is a dietary supplement that combines glucosamine and methylsulfonylmethane. The vegetable-coated capsule formula will work well as a daily supplement to the diet of adults, including physically active people who play sports and engage in disciplines involving the joints.

What is the difference between ^Swanson® glucosamine and MSM capsules?

• 500 mg GreenGrown ^® Glucosamine HCI.
• 500 mg ^TruFlex® MSM.
• No crustaceans.
• Suitable for vegetarians.

Glucosamine is an organic chemical compound from the group of amino sugars, a derivative of glucose. The most commonly used is glucosamine from shellfish, which is not suitable for use in a vegetarian diet. The Swanson ^® brand formula uses GreenGrown ^® Glucosamine HCl obtained from vegetables.

Methylsulfonylmethane (MSM) is organic sulfur, also known as methylsulfate or methylsulfonylmethane. MSM is a white, crystalline powder that is highly soluble in water. Importantly, the MSM organic sulfur combination is odorless, so the Swanson ^® preparation does not have the unpleasant odor characteristic of pure sulfur.

Take 1-2 capsules of ^Swanson® Vegetable Glucosamine & MSM each day. A pack of 60 will provide up to 2 months of supplementation. Remember that daily physical activity is important for joint health.