Erythritol is a natural low-calorie sweetener. Erythritol has a delicate sweet taste similar to sugar. It is used for baking and cooking, thus reducing the caloric content of prepared dishes. Prevents tooth decay. After ingestion, it is quickly eliminated from the body. Can be used by diabetics. The advantage of this product is that when consumed even in large quantities, it does not have a laxative effect.

Erythritol has 0 calories, so it is perfect as a sugar replacement on a ketogenic diet.

Eating foods containing erythritol instead of sugar helps maintain tooth mineralization. Only a healthy lifestyle and balanced nutrition ensure the proper functioning of the body.

Erythritol – an ideal alternative to sugar
Erythritol is a sweetener produced in the natural fermentation of fruit, which, unlike popular sweeteners, makes it a healthy and safe alternative to sugar.

It does not raise blood glucose levels
The human body does not have enzymes that digest erythritol. It is absorbed into the bloodstream and then excreted unchanged. Thanks to this, it does not increase blood glucose levels and does not affect insulin secretion. It also has no effect on cholesterol or triglyceride levels. Due to these properties, it is an excellent alternative to sugar for diabetics or people struggling with metabolic ailments.

Does not cause caries
Dental bacteria love all kinds of sweets because it gives them the necessary energy to multiply, which in turn leads to tooth decay. However, they are unable to digest erythritol, so it is not a breeding ground for harmful bacteria. Some studies show a positive effect of erythritol on the condition of the oral cavity, reducing the number of harmful bacteria.

Does not irritate the digestive system
Erythritol is absorbed immediately in the small intestine, so it does not irritate the digestive system or cause diarrhea or indigestion like other sweeteners. The conducted research did not detect any negative effect, which means that erythritol is also safe for long-term use.

How to use: Can be used for cooking, baking or sweetening. Please note that it is not as sweet as traditional sugar and reaches about 75% of its sweetness.