Getting rid of extra pounds can sometimes be a big problem. Especially for people who feel tired and without energy after work. L-carnitine works as a transporter of fatty acids to the muscles, where these acids are burned and energy is generated from them. L-carnitine is a popular weight loss aid especially for women, but it can also be used by athletes who need more energy during exercise.

Carnitine is a substance that the body can produce partly by itself and partly we have to consume it with food. The main importance of carnitine lies in mediating the energy supply of skeletal muscles. One capsule contains 500 mg of L-carnitine tartrate, which is more usable than other forms of L-carnitine.

The source of carnitine is primarily meat and dairy products. However, carnitine is also produced endogenously. The human body produces carnitine from the essential amino acids methionine and lysine. Its synthesis takes place in the liver and kidneys, where its content is about 1.6% of the total content in the body. About 98% of carnitine is found in skeletal and cardiac muscle. L-carnitine plays an important role in the oxidation and burning of fats in the body and in their transformation into energy.

The appearance of the amino acid carnitine in the human body?

The human body contains about 20-25 g of L-carnitine. Organs and cells with high energy requirements – heart, liver, muscles, immune system cells, kidneys, brain, nerves, sperm – have a very high level of L-carnitine and their function cannot be sufficient without a sufficient intake.

L-carnitine is suitable:

• for athletes
• for seniors
• for overweight people

Recommended dose:

1-3 kps per day The greatest effectiveness is from 2 to 6 hours after ingestion, so it is recommended to take it no later than 2 hours before training. It is not recommended to be taken before bedtime.

Try other products from the Kompava brand, which are in the Amino Acids, Sports and Fat Burners categories. If you are not sure to choose this product, be inspired in the L-Carnitine category.