Now Foods Valerian Root 500 mg is a dietary supplement in the form of capsules containing valerian root powder. The preparation is intended for use as a supplement to the diet of adults.

Valerian – action

Valerian ( Valeriana officinalis ), also known as valerian, is an herb that has been used for many years and is valued for its health-promoting properties. Valerian can naturally support the maintenance of good physical and mental health. It also helps you cope with everyday stress and contributes to optimal relaxation and healthy sleep. When used as part of a properly balanced diet, valerian can also support proper functioning, including helping to maintain heart and blood vessel health and normal blood pressure. This ingredient also contributes to the proper functioning of the digestive system.

To obtain the beneficial effect resulting from the declared action, it is recommended to use 1-2 capsules per day. Now Foods Valerian 500 mg dietary supplement pack contains 100 capsules suitable for vegans and vegetarians, which are sufficient for up to 3 months of daily supplementation.