It calms spasms and helps to fall asleep . A carefully created anti-stress mineral complex that has a beneficial effect on the nervous system, immunity, bones and muscles. Known for its calming effects, magnesium affects a total of over 300 processes in the body - it relieves muscle cramps (including premenstrual cramps), making it suitable for regular athletes who may suffer from lower magnesium levels.

Recommended use

Take 2 capsules daily at bedtime.

The anti-stress complex also contains a highly absorbable citrate version of calcium, zinc and vitamin D, which together support bone health and normal immune system function.

Why you'll love these minerals:

It takes enough energy to be sure it will be handy.
• They have a calming effect on the psyche
• They contribute to good bone health
• Supports the immune system
• Relieves muscle and menstrual cramps

Beneficial composition

Magnesium - supports a healthy nervous system. It is necessary for the absorption of vitamins B1 and B6. Its deficiency leads to premenstrual and muscle cramps, heart palpitations, fatigue, irritability and cardiovascular problems.

Calcium – is important for maintaining a regular heart rate and transmitting nerve impulses. Lack of calcium causes problems with bones and teeth, muscle spasms and tremors, high blood pressure and nervousness.

Vitamin D3 - also known as the sunshine vitamin. This is because the formation of vitamin D in our body is helped by sunlight. It contributes to the normal functioning of the immune system.

Zinc - an important mineral for skin regeneration. People with low zinc levels are prone to scarring and stretch marks. It plays an important role in the functioning of the immune system.

Composition

Calcium citrate; magnesium citrate; capsule shell: hydroxypropylmethylcellulose; filler: microcrystalline cellulose; Zinc Citrate; Vitamin D3 (cholecalciferol).