Magnesium Citrate from Swanson is a dietary supplement with a high content of magnesium in citrate form. The tablet formula was developed to supplement the daily diet of adults with organic magnesium.

How does magnesium work?

Magnesium is a mineral that fulfills many tasks in the proper functioning of the body:

• helps maintain electrolyte balance,
• helps to reduce the feeling of tiredness and fatigue,
• contributes to maintaining adequate energy metabolism,
• helps the proper functioning of the nervous system,
• supports the proper functioning of the muscles,
• helps the correct synthesis of proteins,
• supports the maintenance of adequate psychological functions,
• plays a role in the process of cell division,
• supports the health of teeth and bones.

1 tablet of Swanson Magnesium Citrate dietary supplement allows you to cover the reference values ​​of magnesium intake by 30%. To obtain the beneficial effect resulting from the declared effect, use up to 4 tablets with a high magnesium content per day.