Naturalista Tranquinatur Sleep Bi-Layer Plus is a natural supplement designed to help promote healthy, restful sleep. Each package contains 45 tablets, formulated with carefully selected ingredients to provide comprehensive support for the sleep cycle. This supplement uses bi-layer technology, meaning each tablet is composed of two layers. The first layer dissolves quickly to release ingredients that promote relaxation and help calm the mind. These ingredients include valerian, passionflower, and hawthorn extracts, known for their natural relaxing and sedative properties. The second layer of the tablet dissolves more slowly, releasing a combination of melatonin and tryptophan. Melatonin is a hormone naturally produced by the body that regulates the sleep cycle, while tryptophan is an amino acid precursor to serotonin, which helps promote relaxation and mental well-being. By combining these ingredients in a bi-layer format, El Naturalista Tranquinatur Sleep Bi-Layer Plus offers a gradual release of its components, helping to maintain a relaxed state throughout the night and facilitating sleep. Furthermore, this supplement's formula is non-addictive and does not cause drowsiness upon waking. It is recommended to take one El Naturalista Tranquinatur Sleep Bi-Layer Plus tablet approximately 30 minutes before bedtime, preferably with a glass of water. It is important to follow the package instructions and not exceed the recommended dose. In summary, El Naturalista Tranquinatur Sleep Bi-Layer Plus is a natural supplement that combines relaxing and sleep-regulating ingredients in a bi-layer format to help promote healthy and restorative sleep. It is always advisable to consult a healthcare professional before starting any dietary supplement.