BENEFITS: This supplement, manufactured to the highest quality standards, will improve physical performance and muscle mass, as well as aid in post-workout recovery. It can be combined with other amino acids.
COMPOSITION: Dietary supplement based on pure creatine monohydrate with USP quality (Hospital Use Authorization), stimulating muscle growth and increasing strength. Available in three refreshing flavors.
RECOMMENDED FOR: Athletes who perform repeated high-intensity but short-duration training, such as sprints, strength exercises, etc. Sufficient creatine levels are needed in the body to perform at their peak.
RECOMMENDED DOSAGE: Take 5g with a sugary drink as a pre-workout and 5g after training (it can be mixed with your post-workout shake). If you are in a loading phase, it is recommended to take 3/4 of a 5g dose for 10 days.
PROPERTIES: In addition to the benefits mentioned above, it also has health benefits for the brain and nervous system thanks to phosphocreatine, which aids in energy production. It also promotes blood circulation.