Garcinia

Garcinia can be found on the market in the following forms:

• Garcinia & Chromium, 60 capsules, Pro Natura;
• Garcinia Extract, 60 capsules, DVR Pharm;
• Garcinia Cambogia, 60 capsules, Pro Natura;
• Garcinia Cambogia Herbal Plus, 90 capsules, GNC;
• Bodydynamix Super Citrimax Garcinia Cambogia, 60 Tb;
• Garcinia Complex, 60 capsules, Adams Vision;
• Garcinia & Crom, 30 capsules, Pro Natura.

Garcinia is often used as part of a weight management programme. Garcinia cambogia extract contains an active substance called hydroxycitric acid (HCA), which has been associated with appetite suppression and inhibition of fat accumulation in the body.

The main indication for Garcinia is to help people lose weight or maintain their weight in a healthy manner. It is important to maintain a balanced diet and exercise while taking the supplement for optimal results.

Garcinia supplements can help reduce appetite, which can be useful for people who have difficulty controlling their food intake. This effect is due to HCA's ability to increase serotonin levels in the brain, which can positively influence mood and feelings of satiety.

Therefore, Garcinia may be beneficial for those who have unhealthy eating habits or tend to overeat.

One of the main contraindications of Garcinia is its use during pregnancy and breastfeeding. There is insufficient evidence to establish the safety of the supplement during these critical periods of a woman's life.

If you are pregnant or breastfeeding, it is essential to consult your doctor or a women's health specialist before starting any supplementation programme.

People with known allergies or sensitivities to Garcinia cambogia extract or other ingredients in the supplement should avoid using it.

It is important to check the product label and consult a healthcare professional if you are unsure about possible allergies.

People with severe liver or kidney disease should avoid Garcinia, as the extract may impact these organs and worsen existing conditions.

It is essential to discuss your medical condition with your doctor before starting to take Garcinia.

There is insufficient data on the safety and efficacy of Garcinia in children under 18 years of age. Therefore, the use of this supplement is not recommended for this age group.

Garcinia may interact with certain medications, such as those prescribed for heart conditions, diabetes or other medical conditions. People taking medication should discuss any potential interactions with their doctor before starting to use Garcinia.Top of Form

Each Garcinia capsule contains 500 mg of Garcinia cambogia fruit extract, with no added artificial colours or preservatives.

It is recommended to take 1-2 Garcinia capsules daily with a large glass of water, 30 minutes before a meal.

Do not exceed the recommended dose.

Can Garcinia be taken during pregnancy and breastfeeding?

Do not use Garcinia during pregnancy or breastfeeding, as the safety of this supplement has not been established under these conditions.

Garcinia is generally well tolerated. However, the following rare side effects may occur:

Mild gastrointestinal disorders such as abdominal pain or diarrhoea.

Headache or dizziness.

If you notice any unusual side effects, stop taking the supplement immediately and consult a doctor.