Indian psyllium seeds ground organic 400 g
Description
Psyllium seeds for a balanced diet
The ground form derived from Indian psyllium seeds (Plantago ovata) offers an excellent way to supplement the daily diet with essential fiber. The valuable nutrients and water-binding properties are fully preserved during processing.
Drinking sufficient fluids after consumption is crucial to experience the full benefits of psyllium seeds.
Nutritional values
| Nutritional values* | per 100 g | per 10 g |
|---|---|---|
| Calorific value | 1001 kj/244 kcal | 100 kj/24 kcal |
| Fat | 3.2 g | 0.32 g |
| hereof: saturated fatty acids | 0.6 g | <0.1 g |
| carbohydrates | 7.8 g | 0.78 g |
| of which sugar | 0.8 g | <0.1 g |
| Dietary fiber | 62.2 g | 6.22 g |
| protein | 14.9 g | 1.49 g |
| Salt | 0.2 g | <0.1 g |
| Bread units | 0.65 BE | 0.07 BE |
* Average values, which are subject to fluctuations in natural products.
Recommended use
It is recommended to mix 10g of powder (approximately 2 slightly heaped teaspoons) with 200ml of liquid, muesli, or yogurt twice daily. Afterwards, sufficient liquid, at least 1-2 glasses, should be consumed.
Features
| Product code | 671052 |
| Category | Mineral complexes, Minerals |
| Delivery from | Germany |
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