Pure melatonin, 3 mg, 120 tablets, EsiSpa

Melatonin is a natural inducer of sleep, which improves its quality.
It is especially indicated for elderly people with insomnia, it is a good help in stressful situations that make a good sleep difficult, it can also be used to regulate the circadian rhythm and to avoid discomfort due to the time zone.

Melatonin is a hormone produced by the pineal gland (epiphysis) or, located at the base of the brain, it is predominantly active during the night. The production of this hormone is at its maximum in the first years, slows down after the age of 20 and starts to decrease at the age of 45. The secretion of this hormone follows a circadian rhythm: it starts in the afternoon, reaches its peak during the night, goes to the morning and remains very low throughout the day.

In dark conditions, when the nerve cells in the retina are not stimulated by light, the hypothalamus stimulates the epiphysis and produces melatonin. The integration of melatonin with other specific products could prevent the processes of physical and mental tissue degradation, aging-related degeneration and could be used to guarantee a good night's rest since it regulates the sleep-wake rhythm.

Composition:
3 mg Melatonin, Calcium phosphate, microcrystalline cellulose, Hydroxy-propyl-cellulose, vegetable magnesium stearate and silicon dioxide.

Administration:
It is recommended to take 1 microtablet/day with more water, preferably one hour before the meal.

Presentation:
120 tablets