Vitamin B complex ratiopharm direct - Supports the increased need for B vitamins in a vegetarian diet.

Vitamin B complex ratiopharm direct: B vitamins for energy* and vitality**.

If you lack energy* or vitality** and feel more tired than usual despite getting enough sleep, an increased need for B vitamins may be the cause. Various factors, such as a stressful daily routine, regular strength and endurance training, or dieting, can lead to an increased need. The need also rises in older adults, during pregnancy, and while breastfeeding. During these phases of life, you should pay particular attention to your vitamin B intake and supplement if necessary. Even with a vegetarian or vegan diet, it is advisable to support your B vitamin levels with a dietary supplement, as these vitamins are primarily found in animal products.

Ratiopharm offers the first powder containing all eight B vitamins: Vitamin B Complex ratiopharm direct. One sachet a day is sufficient to supply all eight B vitamins – regardless of the time of day and simply without water.

The eight B vitamins – a great team

Vitamin B Complex ratiopharm direct contains all eight B vitamins. Vitamins B1, B2, B3, B5, B6, B7, and B12 contribute to normal energy metabolism. Vitamins B2, B3, B5, B6, B9, and B12 contribute to the reduction of tiredness and fatigue. They work together as a team, supporting each other. If even one of them is lacking, the body cannot fully perform its functions. For optimal intake, it is important to consume these vitamins daily, as they belong to the group of water-soluble vitamins and cannot usually be stored by the body. Good sources of vitamin B include meat, fish, eggs, milk, whole grain products, and legumes. If you follow a vegetarian or vegan diet, you should pay particular attention to your vitamin B levels. Vitamin B12, for example, is only found in animal products. Supplementation is beneficial in all cases, including this. Vitamin B-Complex-ratiopharm direct tastes like peach and is free from lactose, gluten, sugar, gelatin and other animal ingredients, and is therefore also suitable for vegetarian diets.

Your benefits with Vitamin B Complex ratiopharm® hard capsules:

• B vitamins for energy* and vitality**
• All 8 B vitamins in powder form
• Just one sachet a day
• Take without water
• Peach flavored
• Free from lactose, gluten, sugar, gelatin and other animal-derived ingredients.
• Suitable for a vegetarian diet

* Vitamins B1/Thiamin, B2/Riboflavin, B3/Niacin, B5/Pantothenic acid, B6, B7/Biotin, and B12 contribute to normal energy metabolism. ** Vitamins B2/Riboflavin, Niacin/B3, B5/Pantothenic acid, B6, Biotin/B7, B9/Folic acid/Folate, and B12 contribute to the reduction of tiredness and fatigue. Vitamins B1/Thiamin, B2/Riboflavin, Niacin/B3, B6, B7/Biotin, and B12 contribute to the normal function of the nervous system. Vitamins B1/Thiamin, B3/Niacin, B6, B7/Biotin, B9/Folic acid/Folate, and B12 contribute to normal psychological function. Vitamin B6 contributes to normal protein and glycogen metabolism. Vitamin B5/Pantothenic acid contributes to normal mental performance.