Valerian 120 mg GPH Capsules

Valerian is a long-known plant traditionally used in folk medicine. The valerian root contains various natural components such as essential oils, valepotriates, valerenic acids, alkaloids, lignans, and the amino acid GABA.

Instructions for use

Adults should take 1 to 3 capsules daily with sufficient liquid. Each capsule provides 120 mg of valerian root extract, which corresponds to the same amount of valerian per capsule. Two capsules provide a dose of 240 mg, and three capsules provide 360 ​​mg of valerian root extract.

Special notes

The Valerian 120 mg GPH capsules are gluten-free, lactose-free and yeast-free.

• The capsules are traditionally used to promote calmness and support sleep.
• Recommended for adults: Take 1-3 capsules daily with plenty of water.
• Each capsule contains 120 mg of valerian root extract.
• The recommended daily intake should not be exceeded.
• Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
• Keep out of reach of small children.