The Valerian and Anise infusion prepared by El Naturalista is notable for its relaxing properties, derived from gamma-aminobutyric acid (GABA). GABA is known to be involved in approximately 40% of the brain's neural connections, and this relaxation extends to the stomach and sexual systems.

These are some of the reasons why valerian is used to calm the nervous system naturally, as it helps reduce neurological excitation. Therefore, when these cells become overstimulated, valerian performs its inhibitory function, preventing prolonged states of stress and anxiety.

Furthermore, it benefits the digestive system, which is affected by nervous disorders, a process in which valerian is combined with green anise. The latter has the property of relaxing the muscles of the stomach walls to relieve the muscle contractions that cause colic. Similarly, it promotes the relaxation of all muscles, preventing spasms and the strain caused by stress.

Anise also helps to prevent the formation of intestinal gas, thus preventing abdominal inflammation and the pain it causes when it is due to slow digestion.

This is how this infusion works, known for calming nerves and improving sleep quality. It's also an excellent aid for reducing anxiety during weight loss diets and smoking cessation programs.

In this way, the relaxing and antispasmodic properties of this infusion help restore stomach and muscle comfort, as well as a good mood. It also helps prevent episodes of stress and the premature aging that stress causes.

Farmaciasdirect recommends the use of this infusion to people who want to calm stress and anxiety naturally.

Those who experience nervous episodes accompanied by stomach contractions will benefit the most from consuming this infusion.

People who suffer from insomnia due to stress and anxiety will find great support in this organic beverage.

Place a filter in a cup and add 250 ml of boiling water, let it infuse for three to five minutes, sweeten to taste and drink.

Not suitable for pregnant women.

Per filter: Valeriana Officinalis (Valerian, roots) 80% Pimpinella Anisum (Green Anise, fruits) 20%.