MARNYS® Tryptophamar is specially formulated for positive mood and vitality. It contains tryptophan, lemon balm and vitamin B6, which help reduce tiredness and fatigue.

The ingredients in MARNYS® Tryptophamar offer the following benefits:

• Vitamin B6 contributes to the normal functioning of the nervous system and the regulation of hormonal activity.
• Lemon balm (Melissa officinalis) contributes to normal cognitive function and the maintenance of sleep.
• L-5-HTP (5-Hydroxytryptophan) contributes to the normal functioning of the nervous system.

It is suitable for vegans and its capsules are plant-based. Usage: Take 1 plant-based capsule, preferably before bedtime.

Tryptophan (L-5-HTP) is an essential amino acid produced from the essential amino acid L-tryptophan. L-5-HTP participates in the production of serotonin in the brain, which regulates mood and other processes.

Tryptophan is abundant in foods such as chocolate, oats, bananas, and milk. Various factors affect the development of mood disorders, including genetic factors and physical inactivity.